Healthy Ways to Manage PMS Symptoms

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Every woman in this world experience the physical and emotional symptoms of premenstrual syndrome each month. This happens just before you are about to...

Reasons Behind a Negative RT-PCR Report Despite Symptoms 

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These days one of the best ways to get appropriate results of Coronavirus is RT-PCR. But reports suggest that up to 20% symptomatic covid-19...

Irrfan Khan’s message on life breaks our heart!

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Check out what Irrfan Khan has to say about his battle with cancer: A few months back Bollywood actor Irrfan Khan revealed that he has...

Regular Exercise can Cut Risk of Heart Attack even in Polluted...

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Physical exercise reduces the chances of heart-related problems : In today’s time pollution has become a major problem in big cities and due to  smog...

A Healthy Diet For Kids Boosts Their Self-Esteem

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Kids nowadays love sugar and processed food, this early processed food trap is dangerous and an all new study highlights why we must give...

WHO Reveals: Burn Out is a medical condition

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From past few years, many people have complained about the problem of being both physically and mentally weak which is generally known as the...

How to Protect Yourself from Air Pollution Allergies

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Air quality has dipping with the advent of winter. The ambient level of air pollution is oscillating, at times exceeding the safety limits for...

Are You A Smartphone Addict? Take This Quiz To Find out

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We all are addicted to our smartphones and can't really live without them. The sad part is that smartphones have slowly paved their way...

All You Need To Know About Pfizer’s Coronavirus Vaccine 

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India’s total coronavirus case stands at more than 8.6 million with 38,074 new cases reported. While the number of new cases are increasing but...

Is There a Chance of Re-Infection After Mild COVID Infection? 

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Recently there was news that India’s first Coronavirus patient, a woman from Kerala has been tested positive again. She was first diagnosed with COVID...

Recent Posts

Source Youtube

Workout trends that were a hit in 2019

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2019 was all about new social media trends and applications and just like that there were some workout trends that sports icons sworn...

Pilates Moves That You Can Do at Home

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Pilates has emerged as an effective form of exercise in the last few years as it is intense but does not involve jumping. running...

Nutrition Tips for Summers

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The summers are here the dry and warm season comes with number of health issues like sunburn, dehydration, heat stroke and many more ....
Source:Consumer Reports

Ways to Curb Snoring with Lifestyle Changes

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Almost 45% of normal adults snore occasionally and you might be one of them. A snoring partner often keeps the other person’s good night...
Health Benefits of Cooking Oils You must know

Ways to Use Ghee for Home Remedies

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Ghee is one of India’s most treasured foods and is popular for its healing properties and health benefits. Made from milk, it contains omega-3...