Reasons To Love Rowing

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Rowing has been proved  better than many other cardio exercises as while performing it one stretches nearly all the muscles from shoulders to the...

Top Male Inspirational Fitness Models

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Physical Fitness is not just about strength but is the state of your body as a whole: the physiological, biochemical and mental state. To...

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Tricks to stay healthy on a Road Trip

How to Stay Healthy on a Road Trip

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Going on a road trip is so much fun but the excitement remains only if the trip goes well.. Staying healthy during a road...
Best tips to lose weight during winters

Best tips to Lose Weight During Winters

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Winters are equal to sluggishness, and a super lazy life. Everything gets slower and somewhere down the line we all end up ignoring our...

Bipasha Basu and Karan Singh Grover are a True Power Couple

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Bollywood diva Bipasha Basu and actor Karan Singh Grover are always in the buzz for their sizzling chemistry. Along with their overloaded cuteness and...

Role of Gut Health in Building Your Immunity During Pandemic

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People are looking for different ways in which they can take care of their health during this pandemic and building immunity is on top...

Gifts for Fitness Freak Moms on Mother’s Day

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During the pandemic the fitness apps have seen a  rise by 46% which clearly means that people have become health conscious. They are making...