Reasons To Love Rowing
Rowing has been proved better than many other cardio exercises as while performing it one stretches nearly all the muscles from shoulders to the...
Top Male Inspirational Fitness Models
Physical Fitness is not just about strength but is the state of your body as a whole: the physiological, biochemical and mental state. To...
Recent Posts
What’s the best time to workout?
The time of the day when you workout is important as time impacts on the health. We may think we can exercise whenever we...
Breast Cancer Wiped Out by Woman’s Own Immune System
First Woman got eradicated from Breast cancer through immune cells :
A 52-year-old lady Judy Perkins from Florida is the first woman who got completely...
Bedtime Snacks That Help Burning Fat & Induce Sleep
Even after having dinner, there are times when we crave for some bedtime snacks. There are many things we crave for and often they...
Virus Epidemic is Making People Have Weird Dreams
The coronavirus pandemic has affected life in all aspects. You can’t go out with people, hangout, or travel. If all this wasn’t enough this...
Growth of Fitness Apps in India
There is an old saying “health is wealth” which has been transmitting its true meaning since mid-March 2020. Pre-2020, who thought of the times...
