Indian Keto Recipes
The ketogenic diet or keto diet as we all know is a low-carb, high-fat diet that offers many health benefits as it involves drastically...
Corona Kadha: An Important Drink During These Times
Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...
Easy to Make Healthy Snacks!
Finding it difficult to stick to healthy eating habits? There are many snacks that can be easily made at home and are also the...
Nutrient-Packed Salads to Make at Home
Salads are a powerhouse of micronutrients and fiber and they also keep you full for a long time. This also keeps you from binging...
Recipe: Immunity Booster Drink
It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...
Healthy Navratri Recipe Treats
Navratri is a very auspicious time of the year. The days start with morning prayers and offerings. Not only for worship but it is...
This is the Healthiest Drink on the Drinks Menu
Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too!
Cocktails are known to...
Healthy Winter Indian Recipes
Winters mean a lot of seasonal produce and we at Fitness Roar love to eat local and seasonal. Foods, when eaten according to their...
Healthy Vegetable Juices for Summers
As summers reach the peak, the temperatures are almost touching new records. And hydration is the key to stay healthy and avoid summer related...
Recipe: Quinoa Salad with Zucchini Hummus
Quinoa salad with Zucchini is one of the salad recipes that you need if you are looking for a tasty salad option on the...
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Yoga Poses that Sara Ali Khan Swears By
It is important to love yourself, before anyone else loves you as self love is really essential. Actress Sara Ali Khan is preaching the...
How To Celebrate Safe Diwali During Pandemic
Diwali is here with all the festive feels and so is the pandemic, but coronavirus can not dull our spirits of this festival. It...
Valentine’s Day gifts for A Health Freak Partner
When you think of Valentine’s Day, romance and indulgence in rich and sweet treats come to your mind, but what if your partner is...
Interesting Ways to Add Beetroot to your Diet
Among the long list of vegetables, beetroot has emerged as one of the super foods that promote overall health. It is a blood-building herb...
Health Benefits of Tamarind You Shouldn’t Ignore
Tamarind is better known as iImli in several parts of India and people love the tangy taste of this fruit. Apart from being flavourful...
