Indian Keto Recipes

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The ketogenic diet or keto diet as we all know is a low-carb, high-fat diet that offers many health benefits as it involves drastically...

Corona Kadha: An Important Drink During These Times 

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Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...

Easy to Make Healthy Snacks!

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Finding it difficult to stick to healthy eating habits? There are many snacks that can be easily made at home and are also the...

Nutrient-Packed Salads to Make at Home

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 Salads are a powerhouse of micronutrients and fiber and they also keep you full for a long time. This also keeps you from binging...

Recipe: Immunity Booster Drink

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It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...

Healthy Navratri Recipe Treats

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Navratri is a very auspicious time of the year. The days start with morning prayers and offerings. Not only for worship but it is...

This is the Healthiest Drink on the Drinks Menu

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Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too! Cocktails are known to...

Healthy Winter Indian Recipes

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Winters mean a lot of seasonal produce and we at Fitness Roar love to eat local and seasonal. Foods, when eaten according to their...

Healthy Vegetable Juices for Summers

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As summers reach the peak, the temperatures are almost touching new records. And hydration is  the key to stay healthy and avoid summer related...

Recipe: Quinoa Salad with Zucchini Hummus

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Quinoa salad with Zucchini is one of the salad recipes that you need if you are looking for a tasty salad option on the...

Recent Posts

Things to Keep in Mind While Dining Outside Now

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As the country is now going through unlock phases, slowly businesses are opening up and lives are getting back on track. We have to...

Ditch Coffee for Herbal Teas!

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Everyone loves to wake up to a warm cup of coffee on hectic days. People love to grab a cup of tea or coffee...

Hacks To Reduce Belly Fat!

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We all love to have a flat belly but no matter how hard we work out or restrict diet, belly fat takes a lot...
Source thepioneerwoman

Easy and Delicious Avocado Dishes

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Avocados are a super trendy food for millennial as they are healthy and delicious. Avocados have a very rich and mellow taste and  go...
Source yahoo sports

Reasons You Should Not Wear Masks While Exercising

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If you have started going out in the park for exercise or jogging, you might have seen people with their masks on. We agree...