Easy Vegetable Soup Recipes!

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Vegetable soups are one of the simplest comfort foods to make. They are not only full of nutrients but are also easy on the...

How to Make Flavored Salt at Home

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Bored with your regular salted snacks and wish to experiment a little? There is a way to come up with your seasoning!  Enhance the...

Foods that Help in Managing Depression

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Depression is not a disease, but  a medical state of mind in which you feel low and sad for a longer period of time....

Indian Keto Recipes

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The ketogenic diet or keto diet as we all know is a low-carb, high-fat diet that offers many health benefits as it involves drastically...

Corona Kadha: An Important Drink During These Times 

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Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...

Easy to Make Healthy Snacks!

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Finding it difficult to stick to healthy eating habits? There are many snacks that can be easily made at home and are also the...

Nutrient-Packed Salads to Make at Home

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 Salads are a powerhouse of micronutrients and fiber and they also keep you full for a long time. This also keeps you from binging...

Recipe: Immunity Booster Drink

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It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...

Healthy Navratri Recipe Treats

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Navratri is a very auspicious time of the year. The days start with morning prayers and offerings. Not only for worship but it is...

This is the Healthiest Drink on the Drinks Menu

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Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too! Cocktails are known to...

Recent Posts

Foods That Can Induce Menstruation 

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Many women suffer from irregular periods because of their current lifestyle and  irregularities in the menstrual cycle can cause weight gain, facial hair, mood...

Reasons to Add Peas to Your Diet

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Peas are not a vegetable but a small, edible legume which belong to the same family as lentils, chickpeas, beans, and peanuts. Aloo Matar,...

Best foods to eat before drinking alcohol

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Remember you are always asked to eat something before drinking or eat while drinking alcohol. But do you know you should wisely choose what you should...

Fitness Lingos and Their Meaning!

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Has there been a time when your fitness freak friend is trying to instruct you to do and you don’t know what it means?...
Heart Attack or Sudden Cardiac Arrest

Difference between Cardiac Arrest and Heart Attack

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The sudden death of Sushma Swaraj has shocked everyone as, she had a cardiac arrest with no heart problem history. Many people thinks that...