Indian Keto Recipes
The ketogenic diet or keto diet as we all know is a low-carb, high-fat diet that offers many health benefits as it involves drastically...
Corona Kadha: An Important Drink During These Times
Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...
Easy to Make Healthy Snacks!
Finding it difficult to stick to healthy eating habits? There are many snacks that can be easily made at home and are also the...
Nutrient-Packed Salads to Make at Home
Salads are a powerhouse of micronutrients and fiber and they also keep you full for a long time. This also keeps you from binging...
Recipe: Immunity Booster Drink
It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...
Healthy Navratri Recipe Treats
Navratri is a very auspicious time of the year. The days start with morning prayers and offerings. Not only for worship but it is...
This is the Healthiest Drink on the Drinks Menu
Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too!
Cocktails are known to...
Healthy Winter Indian Recipes
Winters mean a lot of seasonal produce and we at Fitness Roar love to eat local and seasonal. Foods, when eaten according to their...
Healthy Vegetable Juices for Summers
As summers reach the peak, the temperatures are almost touching new records. And hydration is the key to stay healthy and avoid summer related...
Recipe: Quinoa Salad with Zucchini Hummus
Quinoa salad with Zucchini is one of the salad recipes that you need if you are looking for a tasty salad option on the...
Recent Posts
Sara Ali Khan always give us major fitness goals
From past few months B-Town’s
popular actor Saif Ali Khan’s daughter Sara Ali Khan has created a buzz all
over the social media and, in the...
How Much Coffee Should You Really Have in a Day?
Coffee is the go-to beverage for many people and some can't even begin their morning without it. Recognized as one of the widely consumed...
Things Every Yoga Beginner Should Know
People have started to take up Yoga for both, physical and mental benefits as it promotes healthy living and is great for people who...
Things You Must Stop Doing in Morning
Mornings are very important as a bad one ruin the day which is why we always talk about things that one should do every...
Horns are Growing on Young People’s Skull!
Researchers at the University of the Sunshine Coast in
Queensland, Australia have discovered that our frequent use of mobile devices
could be fundamentally changing our physiology....
