How to Make Flavored Salt at Home

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Bored with your regular salted snacks and wish to experiment a little? There is a way to come up with your seasoning!  Enhance the...

This is the Healthiest Drink on the Drinks Menu

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Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too! Cocktails are known to...

Healthy Desserts to Make at Home

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Sugar cravings can be hard to deal with, especially when you are trying to follow a healthy diet. Lockdown has brought out the inner...

Egg Salads to Experiment With!

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Eggs are known to be extremely nutritious and along with a good source of protein, they also have a great micronutrient profile. They are...

Easy to Make Healthy Snacks!

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Finding it difficult to stick to healthy eating habits? There are many snacks that can be easily made at home and are also the...

Recipe: Immunity Booster Drink

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It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...

Nutrient-Packed Salads to Make at Home

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 Salads are a powerhouse of micronutrients and fiber and they also keep you full for a long time. This also keeps you from binging...

Healthy Pizza Recipes to Try at Home

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Pizza is one of the most delicious snacks and many would agree. There are endless ways of experimenting with pizza by changing the toppings...

Healthy Burrito Recipes to Try at Home

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Burritos are one of the most popular Mexican picks and there are endless ways to experiment with them. You can grab them from various...

Low-Calorie Smoothies to Try this Summer

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Summers are here and it’s time to beat the heat with refreshing smoothies. Yummy drinks do not have to be calorie-loaded and you can...

Recent Posts

Easy and Light Rice Meals for Summer

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For Indians, their meal is incomplete without a portion of rice. Rice is a source of easily digestible carbs that gives energy and ease...

All You Need to Know About Singapore Covid Variant 

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Singapore battled with Covid and was successful in curbing the spread of the novel coronavirus, however recently the country announced a new strain of...
SOurce Beacon of life

Mistakes That Can Weaken your Immune System 

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Coronavirus is spreading every day and more cases coming up daily so the only thing that can possibly reduce the chances of getting this...
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Do Ice Baths have Benefits?

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Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths may lower inflammation and pain...

Tips For Those Who Can’t Workout Regularly

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Taking care of your health is important but not everyone has the luxury of working out regularly, as some people have hectic schedules and...