Ways to Take Care of COVID-19 Patients at Home
COVID-19 patients with manageable symptoms have been asked to stay at home and recover. As a family member, one would feel obliged to take...
Few Signs that your PCOS is Reversing
There are many women who suffer from PCOS these days and some Bollywood actresses like Sara Ali Khan and Sonam Kapoor Ahuja have opened...
Food Items That Boost Collagen Production
Diet plays a crucial role in deciding your appearance. What you eat is responsible for keeping your skin healthy, glowing, and youthful and collagen...
Tips to Starting Your First Kickboxing Class
It is a good thing to convert all the negative emotions into something and what is better than getting a quick workout out of...
How to Get Perfect Beachwear Body
If you are thinking of planning a vacay at a sun-kissed destination to relax and soak up the sun, you would want to look...
Ways Your Car is Affecting Your Health
Everyone needs a conveyance to reach their destination as traveling in your own car is easy and comfortable too. But do you know it...
How to Play a Covid-19 safe Holi this year
Holi is the festival of colors and it will be celebrated on the 28th and 29th of March this year. As Holi is around...
My take on Using Heat Patches for Period Cramps
Period cramps are the reason we feel annoyed and irritated during those days. While most women prefer eating painkillers to ease the pain few...
Navratri Fasting During Covid-19
Navratri is one of the most important Hindu festivals. The Chaitra Navratri that marks the beginning of the Hindu calendar has started and many...
Tips For Those Who Can’t Workout Regularly
Taking care of your health is important but not everyone has the luxury of working out regularly, as some people have hectic schedules and...
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How Intuitive Eating Can Help You Stay Healthy
As soon as you type ‘diet ‘on any search engine, hundreds of them appear before you and claim to help you achieve your ‘ideal...
Tips For Those Who Can’t Workout Regularly
Taking care of your health is important but not everyone has the luxury of working out regularly, as some people have hectic schedules and...
Reasons Weight Loss Diet Should Include Indian food
Back in the days our grandparents and parents managed to stay fit despite eating staple Indian foods. But now we think that weight loss...
Healthy Buckwheat Dishes To Try This Navratri
Buckwheat is the replacement of wheat flour in Navrati fasting. It is very easily available and is full of nutrition as well as it...
Best Post-Workout Recovery Drinks to Try at Home
The process of recovering from a strenuous workout continues even after you are able to catch a breath. The muscles in your body repair...
