Ways to Take Care of COVID-19 Patients at Home
COVID-19 patients with manageable symptoms have been asked to stay at home and recover. As a family member, one would feel obliged to take...
Few Signs that your PCOS is Reversing
There are many women who suffer from PCOS these days and some Bollywood actresses like Sara Ali Khan and Sonam Kapoor Ahuja have opened...
Food Items That Boost Collagen Production
Diet plays a crucial role in deciding your appearance. What you eat is responsible for keeping your skin healthy, glowing, and youthful and collagen...
Tips to Starting Your First Kickboxing Class
It is a good thing to convert all the negative emotions into something and what is better than getting a quick workout out of...
How to Get Perfect Beachwear Body
If you are thinking of planning a vacay at a sun-kissed destination to relax and soak up the sun, you would want to look...
Ways Your Car is Affecting Your Health
Everyone needs a conveyance to reach their destination as traveling in your own car is easy and comfortable too. But do you know it...
How to Play a Covid-19 safe Holi this year
Holi is the festival of colors and it will be celebrated on the 28th and 29th of March this year. As Holi is around...
My take on Using Heat Patches for Period Cramps
Period cramps are the reason we feel annoyed and irritated during those days. While most women prefer eating painkillers to ease the pain few...
Navratri Fasting During Covid-19
Navratri is one of the most important Hindu festivals. The Chaitra Navratri that marks the beginning of the Hindu calendar has started and many...
Tips For Those Who Can’t Workout Regularly
Taking care of your health is important but not everyone has the luxury of working out regularly, as some people have hectic schedules and...
Recent Posts
Keto diet: Everything vegetarians must know
Keto is about fats and proteins which have no carbs a finding the same and replacing meats especially while on a vegetarian form is...
Regular Exercise can Cut Risk of Heart Attack even in Polluted Areas
Physical exercise reduces the chances of heart-related problems :
In today’s time pollution has become a major problem in big cities and due to smog...
Aced the Basic Plank? Here are Some Challenging Variations to Try
Most fitness enthusiasts love to work on their core as a strong core helps in preventing back injuries, improve posture, and also can improve...
Corona Kadha: An Important Drink During These Times
Doctors and other experts are asking people to drink Kadha, an Ayurvedic drink to help boost the immune system. Kadha is an Ayurvedic home...
World Liver Day 2018: Ways to prevent liver disease
Liver is the second largest organ in the body and the second most complex organ too. The liver performs many important functions related to...
