Food

The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years, it has been used...

Inflammation is a common condition observed in the body and is generally an immune response. It helps fight off infections and is also observed...

Poha is one of the much loved Indian breakfast and there are different ways to eat it. Whether you eat it in traditionally cooked...

Peanut Butter is a rich creamy nut butter which is a healthier alternative to butter we usually consume! Making your own peanut butter is...

Winters are here and so are  the seasonal vegetables and fruits and one of the most famous winter fruit is guava. .  Eating fresh...

Check out some benefits of jackfruit: The huge, exotic fruit found in tropical countries is considered as the largest fruit, and weighs as much as...

Many of us hate to see green beans in the lunchbox but actually, they are one of the most nutritional vegetables. They contain vitamins,...

While low carb diet is very popular and effective but reducing the intake of this major nutrient can cause some unwanted side effects. A...

We all like to stay in our comfort zone when we are not well and for many people, food is their comfort zone, but...

Coffee tops the much-loved beverages list as it is an addiction for many. Some people like it in its classic avatar, like cappuccinos and...