Easy and Delicious Avocado Dishes
Avocados are a super trendy food for millennial as they are healthy and delicious. Avocados have a very rich and mellow taste and go...
Eat Avocados to Lose Weight!
Recently researchers did a surprising revelation about how important avocados are for us. They have called it a wonder food which can help people...
Healthy Dessert Options For Fitness Freaks
When you start healthy eating the first things that you are asked to avoid is deserts and sweets. Giving up on sweet treats is...
Top Nutrition Lies You Would Have Ever Come Across
Everyday we come across many stories on health and fitness but there are few things which literally blowed our mind. So to clear the...
Remedies for Low Blood Pressure
Your blood pressure naturally changes throughout the day and your body keeps adjusting and balancing it. Many people talk about high blood pressure but...
What is The One Meal A Day (OMAD) Diet?
What is an OMAD diet?
An extreme form of intermittent fasting, the OMAD diet is becoming a popular diet. People following this diet are required...
Shocking Side Effects Of Eating Tomatoes
Tomato are used in most of the dishes all over the World. No doubt it has many health benefits but apart from that you...
Why Methi Should be a part of your Winter Diet
We love to keep the winter chills away with the warmth of scrumptious meals. Dishes like Ghee Parathe, saag, sheera etc. become a part...
Frozen Foods That are Completely Safe to Consume
Frozen foods are the best option for people who love to stock because of their busy schedule as it makes cooking easier. Since most...
Things You Should Never Do After A Meal
Simple things and habits can have a great impact on our lives. Similar is the case with habits that we do after eating lunch...
Recent Posts
Natural Ways to Get Soft Lips
Check out some natural ways to get soft lips:
Smile is the prettiest thing that we wear, and for a perfect one, we need to...
Hacks To Reduce Belly Fat!
We all love to have a flat belly but no matter how hard we work out or restrict diet, belly fat takes a lot...
Staircase Workouts to Try at Home
Most of us are now accustomed to working out at home and now know how to make use of everything that is around us....
Apps to Right Information On COVID-19
The internet and social media can almost become a misleading platform with the bulk of fake news on Covid-19 to spread panic. It's important...
Office chair exercises to reverse sleepiness
A 9 to 5 job can challenge you professionally and physically as sometimes days become very hectic and can affect the wellness. We understand...
