The Truth about Acai Bowls
There are many breakfast recipes that became popular quickly and the acai bowl is one of them. Acai is usually recognized as fruit smoothie...
Reasons you must start drinking green coffee
Green coffee beans are unroasted seeds of the plant Coffea Arabica. During roasting, the natural antioxidants present in the coffee beans are removed, which...
TV Advertising Promotes Poor Eating Habits
According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed at children promote poor eating habits in...
Health Hazards Of Eating Late At Night
Late-night meals and midnight snacks are fun but its an unhealthy habit as we are wired to be awake and to eat during the...
Fibre Rich Sandwich Recipes for Breakfast
Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using...
Ways to Use Tulsi for Better Health
Tulsi is also known as holy basil and is an essential ayurvedic ingredient in many medicines and remedies. Tulsi plant is found in many...
Celebrity Approved Breakfast Items
We all are very much inspired by celebrities, and you will be glad to know that celebs never miss their breakfast. Today we have...
Reasons to Add Pasta to your Diet!
Most people aren't able to lose weight as they completely remove their favorite food from their diet which can lead to cravings and ultimately...
What is Nature’s Cereal Going Viral?
We all know that some food combos go viral on social media and the latest is this nature's cereal. This simple bowl of cereal...
Fast Friendly Grains To Eat During Navratri
Navratri festival comes during the season of change, it is a good time to reboot our systems. Though it has a religious significance but...
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All You Need to Know About Singapore Covid Variant
Singapore battled with Covid and was successful in curbing the spread of the novel coronavirus, however recently the country announced a new strain of...
Symptoms of COVID-19!
Coronavirus is alarming since it became a pandemic. Doctors have been telling people about the symptoms of the virus, and the three most common...
Pulse Exercises to Add to your Fitness Routine
There are so many ways to train and grow your muscle and the workout you pick would depend on your goals. If one of...
Why Neem is a Powerful Remedy
Azadirachta indica is also known as ‘Neem’ is loaded with several health and skin benefits. Neem is used in making many medicines because of...
Surprising Benefits of Organic Milk
Organic milk is the milk raised according to organic farming methods. The milk must come from a cow that has not been given antibiotics...
