Spices You Must Eat in Coronavirus Pandemic

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Till now coronavirus cases have crossed the 10,000 marks in India. As we enter into part 2 of the lockdown, many of us have...

Role of Pistachios in Your Weight-Loss Journey

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Nuts are healthy to snack on and are a great source of many micronutrients and healthy fats.  People often fear including nuts in their...

Fasting for the first time? Tips to sail through the day

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Karva Chauth is one of the most important festivals for all married women as they keep a fast for their partner's long life. Staying...

Health Benefits of Jaaljeera Water

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Summers are on the doors and our thirst for refreshing drinks is going to start soon. Though there are many options but jalljeera water...

Health Benefits of Saffron water 

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Saffron is one the most expensive spices in the world, and the reason behind it is its extensive labor harvesting method. It is harvested...

Health Benefits of Peanut Butter

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Peanut Butter is a rich creamy nut butter which is a healthier alternative to butter we usually consume! Making your own peanut butter is...

The new caffeine fad: Mushroom coffee

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Coffee tops the much-loved beverages list as it is an addiction for many. Some people like it in its classic avatar, like cappuccinos and...

Natural ways to add more zinc to diet

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Zinc in  daily food habit is essential for immunity, cell growth, fast healing of wounds etc and even a slight deficiency of zinc can...

Foods with More Protein Than an Egg

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A well-rounded diet should always pack in the right amount of protein and eggs are the super popular source of protein. But what about those...

Fibre Rich Sandwich Recipes for Breakfast

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Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using...

Recent Posts

How to Make Flavored Salt at Home

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Bored with your regular salted snacks and wish to experiment a little? There is a way to come up with your seasoning!  Enhance the...
lower back training importance

Importance of Training your Lower Back

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Most people pay attention to increasing the muscle mass of major muscle groups of the body as it gives more definition to the physique....
Reasons why it’s bad to be a tea lover

Dishes That Taste Better in Monsoons

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Monsoon is a wonderful breeze, a sigh of relief from summers, and what defines the monsoon best is the delicious snacks that we eat...
Source The Doctors

Home Remedies to Treat Blisters

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Blisters are a kind of bubbles that are filled with body fluid, blood or water part of your body called serum. They are usually...
sourdough bread starter

Convincing Reasons to Switch to Sourdough Bread

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There was a point during lockdown when almost everyone was trying their hands at baking. After banana bread, sourdough bread was the most popular...