Surprising Benefits of Organic Milk

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Organic milk is the milk raised according to organic farming methods. The milk  must come from a cow that has not been given antibiotics...

Why Women should Drink Beetroot and Carrot Juice

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Elders always advise us good things and one such is drinking carrot and beetroot juice early in the morning everyday.  We always ignore such...

Superfoods that fight cold and flu

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Foods for a healthier you! In our daily life, we are constantly in contact with viruses and it’s important to take precautions to prevent it....

Foods to keep allergies at bay

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Many times we suffer from allergies we instantly take a medicine to cure it. But have you ever thought there are many foods too...

8 Horrifying Foods that are Actually Healthy

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Food has a special place in our heart but there is no fun until you experiment with different foods. The scope of dishes around...

The new caffeine fad: Mushroom coffee

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Coffee tops the much-loved beverages list as it is an addiction for many. Some people like it in its classic avatar, like cappuccinos and...

Reasons to Eat More Mushrooms

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Mushrooms are technically fungus! But there are still plenty of reasons you need it in your diet as they are packed with vitamins, minerals...

Fat Bomb: The New Keto Diet Snack

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Ketogenic diet is becoming popular and more and more people are opting for it. Since this diet is high on fat and low on ...

Complete Keto Diet Food List

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Have you decided to take to on a Ketogenic diet? And do you exactly know what to eat? If you are not sure here...

Is Keto Diet a Way of Life?

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Is Ketogenic diet the lifestyle you were looking for? Keto diet is also referred to as low carb diet, banting, Ketogenic diet and low-carb high-...

Recent Posts

Yoga

5 Best Exercises For Asthmatics

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Exercising is essential for the body as it helps to improve your health and to keep your mood better. If you have Asthma, doing...

How To Celebrate Safe Diwali During Pandemic 

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Diwali is here with all the festive feels and so is the pandemic, but coronavirus can not dull our spirits of this festival. It...

Benefits of Eating on Banana Leaves

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You must have observed that in various parts of India food is served on banana leaves, especially in South India. In these parts eating...

Yoga Poses that Sara Ali Khan Swears By 

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It is important to love yourself, before anyone else loves you as self love is really essential. Actress Sara Ali Khan is preaching the...

Why India has Relatively Less Number of COVID-19 Cases

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After the coronavirus was declared a pandemic, it soon found its way into India and the number of cases started to increase with each...