Surprising Benefits of Organic Milk

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Organic milk is the milk raised according to organic farming methods. The milk  must come from a cow that has not been given antibiotics...

Why Women should Drink Beetroot and Carrot Juice

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Elders always advise us good things and one such is drinking carrot and beetroot juice early in the morning everyday.  We always ignore such...

Superfoods that fight cold and flu

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Foods for a healthier you! In our daily life, we are constantly in contact with viruses and it’s important to take precautions to prevent it....

Foods to keep allergies at bay

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Many times we suffer from allergies we instantly take a medicine to cure it. But have you ever thought there are many foods too...

8 Horrifying Foods that are Actually Healthy

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Food has a special place in our heart but there is no fun until you experiment with different foods. The scope of dishes around...

The new caffeine fad: Mushroom coffee

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Coffee tops the much-loved beverages list as it is an addiction for many. Some people like it in its classic avatar, like cappuccinos and...

Reasons to Eat More Mushrooms

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Mushrooms are technically fungus! But there are still plenty of reasons you need it in your diet as they are packed with vitamins, minerals...

Fat Bomb: The New Keto Diet Snack

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Ketogenic diet is becoming popular and more and more people are opting for it. Since this diet is high on fat and low on ...

Complete Keto Diet Food List

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Have you decided to take to on a Ketogenic diet? And do you exactly know what to eat? If you are not sure here...

Is Keto Diet a Way of Life?

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Is Ketogenic diet the lifestyle you were looking for? Keto diet is also referred to as low carb diet, banting, Ketogenic diet and low-carb high-...