Health Benefits of Cinnamon
In early times cinnamon was precious than gold and was used as a medicine in traditional Ayurveda. Its benefits are associated with digestion, gastric...
TV Advertising Promotes Poor Eating Habits
According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed at children promote poor eating habits in...
Surprising Benefits of Kiwi Juice
Kiwi is delicious and its juice is even more tastier and healthy. Kiwi juice is full of nutrients, vitamins, and minerals which is good...
Foods to Help Body Recover a Long Day at Beach
If you are planning your day out at beach it will be an enjoyable yet hectic one because of the different activities you will...
Foods that Trigger Inflammation in the Body Instantly
Inflammation is a very uncomfortable situation and can even get severe if not checked on time, but not always because sometimes it’s the body’s...
Biggest Diet Trends of 2018
Check out the list of biggest diet trends of this year:
As people are getting fitness freak so loads of new workout plans and diets...
Want a Big Booty? List of Foods to Eat
You might have heard that abs are made in the kitchen and that’s true. In fact, it’s true for the rest of your body...
Health Hazards Of Eating Late At Night
Late-night meals and midnight snacks are fun but its an unhealthy habit as we are wired to be awake and to eat during the...
Signs your Body is not Getting the Right Diet
Staying healthy depends on your overall diet as eating a balanced diet is important to nourish the body with necessary vitamins and minerals. It's...
Food for Healthy Eyes
Many people suffer with bad eyesight problems due to certain bad habits like smoking, drinking etc.But do you know a healthy diet not only...
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Exercises to Reduce Armpit Fat
We focus more on butts, abs and legs but you should not neglect armpits during a workout. The fat stored at armpits is easily...
Bipolar Disorder: All You Need to Know!
A taboo, a myth or a disease! Based on different perceptions, many people in society consider it in different ways. But scientifically, it's just...
Check out Bebo’s Workout Plan
Kareena Kapoor is one of the most talked about actress in Bollywood especially because of her sizzling looks and toned body. She is often...
Low-Calorie Fruit Desserts to Make at Home
While trying to live a healthy life, many of us give up on temptations and struggle with finding a balance. While it is okay...
Common Lies We All Tell Our Doctor
Whenever we feel ill or are suffering from some medical problem we approach a doctor as they have solutions to our health queries. But...
