Food

In early times cinnamon was precious than gold and was  used as a medicine in traditional Ayurveda. Its benefits are associated with digestion,  gastric...

According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed at children promote poor eating habits in...

Kiwi is delicious and its juice is even more tastier and healthy. Kiwi juice is full of nutrients, vitamins, and minerals which is good...

If you are planning your day out at beach it will be an enjoyable yet hectic one because of  the different activities you will...

Inflammation is a very uncomfortable situation and can even get severe if not checked on time, but not always because sometimes it’s the body’s...

Check out the list of biggest diet trends of this year: As people are getting fitness freak so loads of new workout plans and diets...

You might have heard that abs are made in the kitchen and that’s true. In fact, it’s true for the rest of your body...

Late-night meals and midnight snacks are fun but its an unhealthy habit as we are wired to be awake and to eat during the...

Staying healthy depends on your overall diet as eating a balanced diet is important to nourish the body with necessary vitamins and minerals.  It's...

Many people suffer with bad eyesight problems due to certain bad habits like smoking, drinking etc.But do you know a healthy diet not only...