Bedtime Snacks That Help Burning Fat & Induce Sleep

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Even after having dinner, there are times when we crave for some bedtime snacks. There are many things we crave for and often they...

Best Protein Sources For Vegetarians

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An egg is quite small but it has equally bigger benefits as well. Eggs are a rich source of protein and there are many...

Benefits of Eating Star Anise

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Star anise is used in Asian cooking from many years now. This star-shaped spice, originated in South China is popularly known as “Chakra phool”...

Tips to Fast the Healthy Way this Navratri

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Navratri  is celebrated in various ways to honor Goddess Durga and her avatars .It is believed that Goddess Durga comes on earth to be...

Health Benefits of Quitting Coffee

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Check out few health benefits of skipping coffee: Coffee has some proven health benefits and sipping two or three cups a day will provide you...

Fruits That Are Good for Diabetic Patients

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Diabetes is becoming a common problem these days and it affects over 425 million people worldwide. It is a condition marked by high blood...

Incredible Mustard Oil Benefits

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Extracted from mustard seeds (black, brown and white) is a popular kitchen essential in India as it adds a unique flavor to the food....

Health Benefits of Peaches

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Besides a refreshing taste Peaches are rich in many essential nutrients that offer a variety of health benefits. It is a member of the stone fruit...

Ways to Purify your Lungs Naturally

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Check out a few ways to naturally purify your lungs: As we breathe a lot of impurities get dumped in our lungs and healthy lungs...

Foods to Avoid when Sick

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During  weather change people often get sick with cold & cough and focus on medicines but simply  ignore to pay attention to their diet...

Recent Posts

Source Indiamart

Healthy Alternatives to Wheat Flour

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Indians consume too much wheat on a daily basis from a parantha in the morning, rotis in lunch, sandwich, biscuit and the list just...

Quotes to Celebrate Frontline Healthcare Workers

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The year 2020 has taught us how important healthcare workers are for us. They worked overtime, day and night, and risked their lives to...
Source Birthorderplus

How to Get Rid of Dark Skin on Your Neck

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Have you ever thought about what can be the worst combination? According to many( including us) , it is a glowing face and a...
Vitamin D and Fat loss

Can Vitamin D Help You Lose Weight?

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We all know the benefits of soaking in some sunshine you will be amazed to know that this habit can also contribute to your...

Best Sportswear Brands for Fitness Freaks

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We all desire to have a perfect body but  it requires a lot of hard work including workout. For workout its best to wear...