Food

Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and quick breakfast fixes will...

Nut butter are a good source of healthy fat and micronutrients and serve as a great alternative to dairy butter. Though there are multiple...

Chikku is called Sapota or Sapodilla. With its roots in Mexico, this fruit is grown in Karnataka. The soft fleshy fruit is used to...

Smoothie bowls have become popular nowadays as they are not only filling but also packed with nutrients. They are easy to make and you...

For few meals are incomplete without drinking caffeinated beverages on the side. From classic sodas to newer caffeinated beverages like energy drinks, there is...

Dinner is the last meal of the day and all of us want to have something tasty and filling in it. But some dinner...

Mango is juicy and delicious and is one of the most popular fruits across the world. For Indians this king of fruits is the...

Onion is used in almost every household in India, I think there is hardly any dish in which this vegetable is not used. Onions...

Due to several disbeliefs people avoid eating walnuts considering that they are calorie-rich and fat dense in nature. But the fact is that are...

Saying that we will be on diet is too easy but once we start it, things do not seem the same as you need...