Healthy Protein Mug Cakes Recipes
Consuming enough protein is important and having a protein-rich breakfast will keep you satiated for a long time. Easy and quick breakfast fixes will...
5 Nut Butter You Can Easily Make at Home
Nut butter are a good source of healthy fat and micronutrients and serve as a great alternative to dairy butter. Though there are multiple...
Why You Must Add Sapodilla in Your Fruit Platter
Chikku is called Sapota or Sapodilla. With its roots in Mexico, this fruit is grown in Karnataka. The soft fleshy fruit is used to...
Smoothie Bowls to Make at Home
Smoothie bowls have become popular nowadays as they are not only filling but also packed with nutrients. They are easy to make and you...
List of Unhealthy Caffeinated Beverage
For few meals are incomplete without drinking caffeinated beverages on the side. From classic sodas to newer caffeinated beverages like energy drinks, there is...
Dinner Habits That Are Ruining Your Night
Dinner is the last meal of the day and all of us want to have something tasty and filling in it. But some dinner...
Surprising Benefits of Eating Mangoes
Mango is juicy and delicious and is one of the most popular fruits across the world. For Indians this king of fruits is the...
Health Benefits of White Onion
Onion is used in almost every household in India, I think there is hardly any dish in which this vegetable is not used. Onions...
Why Eating Walnuts is Good For Health!
Due to several disbeliefs people avoid eating walnuts considering that they are calorie-rich and fat dense in nature. But the fact is that are...
10 Things People on Diet Can Relate to
Saying that we will be on diet is too easy but once we start it, things do not seem the same as you need...
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Foods That Keep your Body Warm and Cozy in Winters
Winter is here and you cannot fight the icy chilly weather with just blazers and blankets. Whatever food you eat affects your body and...
Best Yoga Asanas For Pregnant Women
Yoga is one the best exercise for keeping your body toned. Every woman wants a healthy pregnancy period and yoga postures provide the ease...
Items You Must Replace to Go Plastic-Free
Plastic pollution is very harmful to our environment and if we want our new generations to grow we need to change the way we...
Blue zone diet: Live up to 100 years by following it
When people realize the importance of keeping their body healthy then there is no going back. Many people do not have a healthy relationship...
Home Remedies for Tooth Sensitivity
Tooth sensitivity is a condition many of us suffer from.Even toothbrushes, cavity, acidic food, sweet food and dental work can cause sensitivity. Though preventing...
