Food

For the well being of our body, it is necessary to keep our liver healthy as it is the powerhouse of our body and ...

While trying to live a healthy life, many of us give up on temptations and struggle with finding a balance. While it is okay...

While low carb diet is very popular and effective but reducing the intake of this major nutrient can cause some unwanted side effects. A...

Many COVID-19 patients are recovering at home and fighting this disease. It is well-known that nutrition plays an important role in recovery and there...

We all like to stay in our comfort zone when we are not well and for many people, food is their comfort zone, but...

Most of us like to begin our day on a healthy note and hence try to reach for healthy food items to kickstart the...

It is said that breakfast is the most important meal of the day but more than that, it is crucial that it aligns with...

After you eat and drink, food and liquids take up space inside your stomach and intestines, and that means some expansion. If your abdomen...

Navratri week is going on and devotees are fasting all over the country to celebrate this festival. During this people, whether they are fasting...

We all know that some food combos go viral on social media and the latest  is this nature's cereal. This simple bowl of cereal...