Navratri Recipes: Without Onion and Garlic
Navratri week is going on and devotees are fasting all over the country to celebrate this festival. During this people, whether they are fasting...
Dishes That Taste Better in Monsoons
Monsoon is a wonderful breeze, a sigh of relief from summers, and what defines the monsoon best is the delicious snacks that we eat...
Food for Healthy Eyes
Many people suffer with bad eyesight problems due to certain bad habits like smoking, drinking etc.But do you know a healthy diet not only...
Ways to Include More Protein in Your Fasting Diet
The festive season is here and the nine-day Navratri fast has begun. Many devotees observe Navratri fast during this time, where they don’t eat...
Foods To Deal With Pandemic Anxiety
This coronavirus pandemic has affected the world in numerous ways. While millions have been affected, thousands died and some states are still under complete...
Natural Ways to Treat Hormonal Imbalance
Hormones have a great impact on our mental, physical and emotional health as they control our mood and weight. The sedentary lifestyle has made...
Superfoods that fight cold and flu
Foods for a healthier you!
In our daily life, we are constantly in contact with viruses and it’s important to take precautions to prevent it....
Interesting Ways to Add Beetroot to your Diet
Among the long list of vegetables, beetroot has emerged as one of the super foods that promote overall health. It is a blood-building herb...
Do Gummy Vitamins Really Work?
Vitamin gummies are very popular these days and for good reason. Not only children but adults also love them as they yummy and are...
Must Know Facts About Soy Milk
Soya milk is a popular alternative to dairy milk and as compared to other non-dairy milk, this is cheaper too. Even for people who aren’t...