Food

Check out the list of foods that you must eat raw: We often eat most of the food items cooked, but it is said that...

According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed at children promote poor eating habits in...

Most experts say that drinking warm milk before going to bed can help you relax and sleep better after a hectic day. Since ancient...

Besides a refreshing taste Peaches are rich in many essential nutrients that offer a variety of health benefits. It is a member of the stone fruit...

You must have observed that in various parts of India food is served on banana leaves, especially in South India. In these parts eating...

With Delhi’s toxic air and its health effects, it is important to pay attention to your lungs. Breathing polluted air can damage the...

With Covid-19 restricting our movements most of us are working from home. The current situation of lockdown will be staying for a couple of...

Indians consume too much wheat on a daily basis from a parantha in the morning, rotis in lunch, sandwich, biscuit and the list just...

Jujube fruit also known as Ber,  red date and Korean date  is mainly cultivated in South Asia. This small sized fruit that can be...

In early times cinnamon was precious than gold and was  used as a medicine in traditional Ayurveda. Its benefits are associated with digestion,  gastric...