Unknown Health Benefits of Dalia

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Porridge or Dalia is one of the healthiest options for breakfast. Made with broken wheat it is loaded with nutrients and is helpful in...

Is Keto Diet a Way of Life?

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Is Ketogenic diet the lifestyle you were looking for? Keto diet is also referred to as low carb diet, banting, Ketogenic diet and low-carb high-...

Things to Keep in Mind While Dining Outside Now

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As the country is now going through unlock phases, slowly businesses are opening up and lives are getting back on track. We have to...

Super Seeds to Help Your Fitness Levels

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The benefits of any food cannot be judged by their size and these super seeds are a true example! They come packed with all...

Nutrition Tips For Those Working From Home

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With Covid-19 restricting our movements most of us are working from home. The current situation of lockdown will be staying for a couple of...

Natural Ways to Treat Hormonal Imbalance

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Hormones have a great impact on our mental, physical and emotional health as they control our mood and weight. The sedentary lifestyle has made...

Health Benefits of Cinnamon

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In early times cinnamon was precious than gold and was  used as a medicine in traditional Ayurveda. Its benefits are associated with digestion,  gastric...

Delicious carrot recipes for winter

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Winters come and there is a line of bright winter veggies that floods the market. From beetroot to saag and amazing carrot, there are...

Bedtime drinks for weight loss

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The biggest challenge while weight loss is to reduce belly fat. It is very hard to shed those extra pounds on the tummy. We...

Impressive Benefits of Vitamin C

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Ascorbic acid or Vitamin C has wide benefits to serve. It aids many health issues like cold, lowers hypertension, cures cataracts, heals wounds etc....

Recent Posts

Protein-Rich Vegan Food!

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Protein consumption is inadequate in the majority of the population and many suffer from health issues due to a deficient diet. Protein is essential...
You can multitask

Reasons We Love Treadmill

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Love running? Going for a run on the treadmill is the most effective, efficient and convenient way. There are plenty of perks a treadmill...
COVID-19 variant

Highly Mutant Covid C.1.2 Variant Found

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A new variant of SARS-CoV-2, the virus which causes COVID-19, has been detected in South Africa and many other countries globally which could be...

Check Out: Nickyanka’s Workout Video

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Ever since the dating rumors of Global Diva Priyanka Chopra and popular singer Nick Jonas came people started drooling over their chemistry.  The duo...

Bipasha Basu and Karan Singh Grover are a True Power Couple

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Bollywood diva Bipasha Basu and actor Karan Singh Grover are always in the buzz for their sizzling chemistry. Along with their overloaded cuteness and...