Food

Before we start discussing the effects of gluten, it is imperative to understand what gluten actually is. Gluten is the binding protein present in...

We all love eating chocolates but refrain from them because of calories. But not any more as we tell you some amazing benefits of...

In early times cinnamon was precious than gold and was  used as a medicine in traditional Ayurveda. Its benefits are associated with digestion,  gastric...

Ketogenic diet is becoming popular and more and more people are opting for it. Since this diet is high on fat and low on ...

Food has a direct impact on our body for example the ones rich in fat, protein, and carbohydrates often heat up the body. So...

Pasta surely has a place in our hearts as we all enjoy hot and yummy pasta filled with cheese and seasoning. And if you...

Check out a few ways to naturally purify your lungs: As we breathe a lot of impurities get dumped in our lungs and healthy lungs...

We all are very much inspired by celebrities, and you will be glad to know that celebs never miss their breakfast. Today we have...

Fats are commonly known as the devil of the food world because people believe that fat is the reason behind weight gain  and obesity....

Detoxification is very necessary for our body because harmful toxins lead to many health problems. The first symptoms of having a high level of...