Vitamin D Supplements not Beneficial to Over 70s

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Old age is a very sensitive phase of life where we need to be really serious about our health and  Vitamin D deficiency is...

World Malaria Day: Symptoms and prevention

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Purpose of World Malaria Day   Every year on April 25 World Malaria Day is witnessed, to identify the worldwide effort to control malaria and also...

World Blood Donor Day : Must Know Facts About Blood Donation

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Today is World Blood Donor Day  which is celebrated every year to spread awareness about the significance of blood donation and to recognise the...

Things to Keep in Mind as Covid Cases are Increasing

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India is affected by the second wave of coronavirus right now. Recently, the country crossed over 1 lakh new covid cases. Just when we...

Dash Diet is the renewed way towards health

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Many people are not aware about the benefits of dash diet and what exactly a Dash diet is so, here are some important things...

World Liver Day 2018: Ways to prevent liver disease

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Liver is the second largest organ in the body and the second most complex organ too.  The liver performs many important functions related to...

Swine Flu Cases on Rise in Delhi

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In a programme named Integrated Disease Surveillance Programme (IDSP), has the report by the Health Ministry, that reveals the rising Swine Flu cases in...

Which is better: Indian or Western Toilet Seat?

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Western culture has dominated Indians from a long time, we have adopted the western lifestyle in a way that we are overlooking the importance...

Side Effects of Self-Medication

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Self-medication is taking important decisions of minor illness by self. We have so many doctors to treat us, but with grandparents, parents, aunts, and...

Symptoms of PCOD

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These days PCOD (polycystic ovary disease) is a very common problem among women which occurs due to hormonal imbalance Women with PCOD produce high...

Recent Posts

Funny Thoughts that comes in your mind when you are on Diet

Thoughts We Get When on Diet

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Most of us love food but on  the other side we all want to be in shape too so we try many things to...

Eat Avocados to Lose Weight!

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Recently researchers did a surprising revelation about how important avocados are for us.  They have called it a wonder food which can help people...
Increases energy levels

Benefits of Swimming

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Swimming is quite popular worldwide because it's a great way to keep fit, stay healthy and make friends. From toning your core to speeding...

Amazing Benefits of Moringa

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Moringa oleifera  also known as drumstick tree is a highly versatile plant. Cultivated in the tropical and subtropical area in all over Asia and...
foods for thyroid

Foods That are Good for Thyroid Patients

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Thyroid can be difficult to manage.  Although the symptoms can be managed through proper medications but diet can help you many ways. A good...