World Cancer Day: Sonali Bendre & Tahira Share Heartfelt Messages
Today on World Cancer Day, Sonali Bendre and Tahira Kashyap took to Instagram to share a strong way to overcome the fear associated with...
Easy ways to burn 100 calories daily
Burning 100 calories doesn’t require a long exercise or gym session. There are few ways you can end up losing those unwanted calories with...
Ways to Lose That Mummy Tummy
A new born baby brings happiness and joy to a mother but having a baby adds extra kilos. After delivery most women worry about...
How to eat Makhanas for Weight Loss
Makhanas, or fox nuts have become one of the popular evening snacks which you can munch on happily because they are quite low in...
Lesser Known Health Benefits of Fennel Seeds
Fennel seeds or sauf has more benefits than solving digestive issues.
Saunf or Fennel seeds are an edible and healthy seeds used for many years...
Benefits of Drinking Water Eearly Morning
Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...
Interesting Facts about Vagina
"Vagina” which comes from the Latin root meaning “sheath for a sword is an interesting part of the female body. Although you might think...
Dangers of Smoking While Pregnant
Cigarette smoke contains more than 4,000 chemicals, including truly nasty things like cyanide, lead, and at least 60 cancer-causing compounds. When you smoke during...
Why Brown Rice is Healthier than White Rice
Rice is one a most common staple food consumed by many countries. Almost half of the world’s population consumes rice at one time daily;...
Common Reasons for Back Pain
Four out of every five people complain about back pains frequently. Though many times people take it too lightly which can be dangerous in...
Recent Posts
Check out Bebo’s Workout Plan
Kareena Kapoor is one of the most talked about actress in Bollywood especially because of her sizzling looks and toned body. She is often...
Best Exercises for Women with PCOS
Women with PCOS should regularly do physical activity as it does not only help in weight management but improves mood and can help with...
Ways to Stop Excessive Sweating
Although sweating is essential for the body but excessive sweating is known as hyperhidrosis(condition characterized by excessive sweating). Though there are loads of antiperspirants available in the...
Understanding Mirena Hair Loss: Causes & Solutions
Mirena Hair Loss: Causes, Signs & Solutions
Mirena is a hormonal intrauterine device (IUD) used for long-term birth control. It releases a low dose of...
Liver Twitching: What You Need to Know
Liver Twitching: What You Need to Know
This section will explore liver twitching, a sensation sometimes described as tremors, spasms, or involuntary muscle movements in...
