World Cancer Day: Sonali Bendre & Tahira Share Heartfelt Messages
Today on World Cancer Day, Sonali Bendre and Tahira Kashyap took to Instagram to share a strong way to overcome the fear associated with...
Easy ways to burn 100 calories daily
Burning 100 calories doesn’t require a long exercise or gym session. There are few ways you can end up losing those unwanted calories with...
Ways to Lose That Mummy Tummy
A new born baby brings happiness and joy to a mother but having a baby adds extra kilos. After delivery most women worry about...
How to eat Makhanas for Weight Loss
Makhanas, or fox nuts have become one of the popular evening snacks which you can munch on happily because they are quite low in...
Lesser Known Health Benefits of Fennel Seeds
Fennel seeds or sauf has more benefits than solving digestive issues.
Saunf or Fennel seeds are an edible and healthy seeds used for many years...
Benefits of Drinking Water Eearly Morning
Our grandparents were surely more active than us during their 20’s and thirties reason being a healthy and nutritious diet minus harmful chemicals. But...
Interesting Facts about Vagina
"Vagina” which comes from the Latin root meaning “sheath for a sword is an interesting part of the female body. Although you might think...
Why Brown Rice is Healthier than White Rice
Rice is one a most common staple food consumed by many countries. Almost half of the world’s population consumes rice at one time daily;...
Dangers of Smoking While Pregnant
Cigarette smoke contains more than 4,000 chemicals, including truly nasty things like cyanide, lead, and at least 60 cancer-causing compounds. When you smoke during...
Common Reasons for Back Pain
Four out of every five people complain about back pains frequently. Though many times people take it too lightly which can be dangerous in...
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Reasons To Switch Up Your Fitness Routine
We all love to have a fixed schedule as it helps us meet our daily goals and stick to a routine. The same applies...
Surprising Reasons for Weight Gain
There is nothing more annoying than standing on the machine every morning and seeing increasing weight. While we know eating junk food and not...
5 Best Ways to Burn Calories Without Hitting The Gym
In today’s time the major cause of people being overweight is the sedentary lifestyle that we all have adopted. The gadget freak World has...
Everything You Need to Know about Multiple Sclerosis
Multiple sclerosis also known as MS is a disease of the central nervous system that affects brains, spinal cord, and the optic nerves in...
Tips to Make Fast Food Choices Healthier
There are times when we crave for that cheesy pizza slice, burgers, fries etc and we also don’t want to spoil our week’s hard...
