Best Ways to Treat Insomnia
Do you find it difficult to fall asleep? Or do you wake up in the middle of the night and stay awake for hours?...
Why You Must Eat Raw Garlic
Garlic has been associated with foul smell and vampires for really long! But slowly researchers are opening up to traditional wisdom and eating garlic...
World No Tobacco Day: Do E- Cigarette helps quit smoking?
May 31st is known as the World No Tobacco Day. Right now the biggest trend is E-cigarettes or vaping. While the jury is still...
Best tips to Lose Weight During Winters
Winters are equal to sluggishness, and a super lazy life. Everything gets slower and somewhere down the line we all end up ignoring our...
How to Stay Healthy on a Road Trip
Going on a road trip is so much fun but the excitement remains only if the trip goes well.. Staying healthy during a road...
6 Tips to Slow Down Aging
We cannot deny the fact, that every day we become a bit older. Ageing is a natural process through which our body passes and...
World No Tobacco Day: Passive Smoking Is Worse!
Almost every one of us has heard that smoking is injurious for health, in fact the government puts advisories everywhere possible! But often the...
Key Rules to Lose Belly Fat in Winters
It is a myth that winters make it impossible to lose fat. It is true that we tend to consume rich buttery food in...
5 Healthy Foods That Stop Weight Loss
We all often make that switch to healthy eating to lose weight. Eating healthy makes you lose those unwanted kilos and keeps you in...
Magical Benefits of Consuming Saffron Milk
Saffron also popularly called ‘kesar’ in India is one of the most expensive spices. In olden times queens would bathe in kesar infused milk...