Best Ways to Treat Insomnia

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Do you find it difficult to fall asleep? Or do you wake up in the middle of the night and stay awake for hours?...

Why You Must Eat Raw Garlic

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Garlic has been associated with foul smell and vampires for really long! But slowly researchers are opening up to traditional wisdom and eating garlic...

World No Tobacco Day: Do E- Cigarette helps quit smoking?

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May 31st is known as the World No Tobacco Day. Right now the biggest trend is E-cigarettes or vaping. While the jury is still...

Best tips to Lose Weight During Winters

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Winters are equal to sluggishness, and a super lazy life. Everything gets slower and somewhere down the line we all end up ignoring our...

How to Stay Healthy on a Road Trip

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Going on a road trip is so much fun but the excitement remains only if the trip goes well.. Staying healthy during a road...

6 Tips to Slow Down Aging

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We cannot deny the fact, that every day we become a bit older. Ageing is a natural process through which our body passes and...

World No Tobacco Day: Passive Smoking Is Worse!

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Almost every one of us has heard that smoking is injurious for health, in fact the government puts advisories everywhere possible!  But often the...

Key Rules to Lose Belly Fat in Winters

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It is a myth that winters make it impossible to lose fat. It is true that we tend to consume rich buttery food in...

5 Healthy Foods That Stop Weight Loss

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We all often make that switch to healthy eating to lose weight. Eating healthy makes you lose those unwanted kilos and keeps you in...

Magical Benefits of Consuming Saffron Milk

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Saffron also popularly called ‘kesar’ in India is one of the most expensive spices. In olden times queens would bathe in kesar infused milk...

Recent Posts

Reasons why it’s bad to be a tea lover

Dishes That Taste Better in Monsoons

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Monsoon is a wonderful breeze, a sigh of relief from summers, and what defines the monsoon best is the delicious snacks that we eat...

My Experience of Using Face Jade Roller 

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Keeping up with the beauty trends is something that all of us like. Well, I recently tried jade roller,  a paint roller–type tool for...

People Share Bizarre Things That They Did Post Workout 

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People like me who are just going to the fridge and coming back to bed from the past few days find it difficult to...

Fat Bomb: The New Keto Diet Snack

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Ketogenic diet is becoming popular and more and more people are opting for it. Since this diet is high on fat and low on ...
Race Day

Race Day Mistakes to Avoid

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Race day goals bring enthusiasm and makes everybody excited about the event as you’re all set to attain those goals. But, there are many...