Reasons To Love Rowing

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Rowing has been proved  better than many other cardio exercises as while performing it one stretches nearly all the muscles from shoulders to the...

Top Male Inspirational Fitness Models

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Physical Fitness is not just about strength but is the state of your body as a whole: the physiological, biochemical and mental state. To...

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Source coresectorcommunique

Interesting Benefits of Water Aerobics

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Working out in the water is one of the most therapeutic activities. Aqua aerobics is doing workouts in fairly shallow water such as in...
Sushmita Sen’s workout video with Bae Rohman Shawl is a must watch

Check out: Sen’s workout video with Bae Rohman Shawl

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Former Miss Universe Sushmita Sen is one of the most beautiful Bollywood actresses who has always won hearts by her sharp looks.The actress always...
Rakhi

Rakhi Gifts for Fitness Freak Sisters

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Its Rakhi tomorow and brothers must be puzzled thinking what to gift their sisters this time. Nowadays, people have grown health conscious and there...
Fitness Habits

Fitness Habits that are Hurting Your Workout

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Achieving fitness goals seems next to impossible many times, so we work hard to attain it. But on the way to achieve those fitness...
First Woman cured from Breast Cancer by using her own Immune cells

Breast Cancer Wiped Out by Woman’s Own Immune System

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First Woman got eradicated from Breast cancer through immune cells : A 52-year-old lady Judy Perkins from Florida is the first woman who got completely...