How Swimming Strengthens Abs

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Swimming for Abs: Effective Workouts Swimming is a fantastic all-around exercise, offering a wealth of benefits for your overall fitness. It's a low-impact activity that's...

Ubrelvy Side Effects: Risks and Benefits

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Ubrelvy Side Effects: What You Need to Know Ubrelvy (ubrogepant) is a prescription medication specifically designed to treat acute migraine headaches, both with and without...

Teeth Piercing: Safety, Types, Costs, and Aftercare Tips

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Teeth Piercing Guide Teeth piercing might sound extreme, but it actually doesn't involve puncturing the tooth itself. Let's break it down: Definition:  Tooth piercing is a...

MSG Side Effects: Risks, Myths, and Facts

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MSG Side Effects: Risks This blog post dives into the world of monosodium glutamate, commonly known as MSG. We'll explore what MSG is, why it's...

How to Manage and Prevent Headaches After Workouts

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Headaches After Workouts Have you ever pushed yourself through a tough workout, only to be rewarded with a throbbing headache afterwards? You're not alone. Many...

Embolic Strokes: Symptoms, Causes, Treatment

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Embolic Stroke: A Comprehensive Guide An embolic stroke is a type of stroke caused by a blockage in a blood vessel supplying the brain. This...

Buspar and Alcohol Interaction

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Buspar and Alcohol: What You Need to Know Buspar (buspirone) is a medication commonly prescribed to treat anxiety disorders. Unlike some anti-anxiety medications, Buspar doesn't...

Is Cheese Addictive? Unpacking the Science and Myths

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Is Cheese Addictive? Understand the Science Have you ever felt that pull towards the cheese drawer, a seemingly irresistible urge for a cheddar or gouda?...

Priapism: Causes, Symptoms, and Treatment

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Priapism: What It Is? Priapism is a medical condition characterized by a prolonged, painful erection that occurs without sexual stimulation and lasts for hours longer...

Best Nutrition Guide for Runners

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Runner's Nutrition: What to Eat Before, During, and After a Run Hitting the pavement and pushing your limits feels fantastic, but runners know that true...

Recent Posts

Backward-Walking

Backward Walking: Benefits

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Backward Walking: A Guide to Benefits Walking forward might be second nature, but there's a new trend gaining traction – literally. Backward walking, also known...
fruit smoothies

Low-Calorie Smoothies to Try this Summer

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Summers are here and it’s time to beat the heat with refreshing smoothies. Yummy drinks do not have to be calorie-loaded and you can...

Why You Must Use Facial Oils 

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In the lockdown, all of us have developed some habits and the one that I developed is skincare practices and the most basic one...
Sweating

Ways to Stop Excessive Sweating

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Although sweating is essential for the body but excessive sweating is known as hyperhidrosis(condition characterized by excessive sweating).  Though there are  loads of antiperspirants available in the...
Dry-Acne-Prone-Skin

Managing Dry Acne Prone Skin: Tips & Products

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Dry Acne Prone Skin: Your Guide to Clear, Hydrated Skin Acne vulgaris, commonly known as acne, is a widespread skin condition that affects millions of...