Gyms reopening: Things to Keep in Mind
The third phase of the unlock plan will soon be coming in effect and the government has allowed yoga centers and gyms to operate...
Metro travels: Tips to Stay Safe While Traveling
Metro is finally resuming its services during this pandemic. While this news is a relief for commuters, people are also worried about their safety....
Mistakes That Can Weaken your Immune System
Coronavirus is spreading every day and more cases coming up daily so the only thing that can possibly reduce the chances of getting this...
Period Hacks: How to Feel Better on Your Period
Menstruation is one of the most important processes of a woman’s body and it deserves utmost caution and self-care. Wrong- menstruation or period habits...
Difference Between Rest and Recovery!
It is important to take a break from your workout as real muscle growth takes place outside the gym. People often underestimate the effect...
How COVID-19 Stress is Affecting your Fertility
COVID-19 stress has been affecting everyone as people are still trying to make peace with this new lifestyle and not going out as much...
Virus Epidemic is Making People Have Weird Dreams
The coronavirus pandemic has affected life in all aspects. You can’t go out with people, hangout, or travel. If all this wasn’t enough this...
Ways Social Media Impacts Our Health Choices
These days the biggest source of inspiration is a smartphone and social media. Similarly health advice is another thing that has become easier with...
Attending an Event or Meeting? Ways to Stay Safe from Coronavirus
As the numbers of Coronavirus cases are increasing in countries, the World Health Organization has released guidelines on organizing gatherings, mainly office meeting and...
Tips To Deal with Post-Lockdown Anxiety
Now that we have entered the fourth phase of lockdown, some relaxations have been announced by the center and state governments. Now mobility is...
Recent Posts
Health Benefits of Tamarind You Shouldn’t Ignore
Tamarind is better known as iImli in several parts of India and people love the tangy taste of this fruit. Apart from being flavourful...
Symptoms of COVID-19!
Coronavirus is alarming since it became a pandemic. Doctors have been telling people about the symptoms of the virus, and the three most common...
Nutrition Tips for Summers
The summers are here the dry and warm season comes with number of health issues like sunburn, dehydration, heat stroke and many more ....
Everything You Need to Know About China’s Deadly Virus
The outbreak of coronavirus has led many people to change their travel plans and restrictions have been put on passengers who could be potential...
Everyday Lifestyle Habits to Follow For Breast Care
Breast cancer is a scary topic for every woman, we worry about developing it more than heart diseases. So it is important for you...
