Covid-19: Is Your Headache is Due to Covid-19
It's almost the end of 2020 and the novel coronavirus still continues to disrupt the lives of millions of people. Other than causing panic...
Can Vitamin D Help You Lose Weight?
We all know the benefits of soaking in some sunshine you will be amazed to know that this habit can also contribute to your...
Pulse Exercises to Add to your Fitness Routine
There are so many ways to train and grow your muscle and the workout you pick would depend on your goals. If one of...
Effective Ways to Manage PCOD with Exercises
Dealing with PCOD ( Polycystic Ovarian Disease) is difficult. After getting diagnosed with it, it takes a lot of changes in regular habits and...
Why Lack of Sleep is Bad for Your Health
Health experts always talk about the importance of getting enough sleep but a lot of people take this lightly. Some of us think that...
You Can Still Test Positive Even After Both The Doses!
Covid-19 has gotten into our lives so much that all our decisions today revolve around the virus. We think about it before making plans,...
Recent Posts
Why Women Need to Work out their Pecs
In gym we can find most of the men working out on their chest muscles with dumbbells, bench presses, fly and push ups because...
Celebrities with their Fitness Trainers
Check out the pictures of celebrities with their fitness trainers:
Every girl wishes to have a get a body like Bollywood actresses and it has...
Can You Eat Sugar and Lose Weight?
Sugar is known to be a dieter’s enemy and any person who is trying to shed off extra kilos is advised to stay away...
Mistakes to Avoid While Performing Burpee
Burpees are one of the best exercises that target every single muscle in the body and builds muscle fast. It is a 90 years...
Patanjali launches ‘Coronil’ for Coronavirus
Patanjali Ayurved on Tuesday launched 'Coronil and Swasari', which the company claims is the first Ayurvedic cure for COVID-19, the respiratory disease caused by...
