Ways to be Kind to Yourself
In case you think that everyone should be kind and sweet to you, then you need to start with yourself. Being kind to yourself...
Importance of NEAT Activities in your Weight-loss Journey
There are many habits that play an important role in our weight-loss journey and only a few have something to do with our exercising...
Valentine’s Day gifts for A Health Freak Partner
When you think of Valentine’s Day, romance and indulgence in rich and sweet treats come to your mind, but what if your partner is...
Ways to Release Anger Out!
Anger is merciless as you can’t eat, sleep, or function like a rational human being. It is dangerous hence it becomes important to control...
Reasons to Give Hula Hooping a Try
Finding a fun way to work out always helps in staying consistent and Hula hooping is one such way. It has been around for...
Superfoods For People Over 60
Having a good healthy diet is important for all age group of people and especially after 60s as the body deals with many health...
Tips to Starting Your First Kickboxing Class
It is a good thing to convert all the negative emotions into something and what is better than getting a quick workout out of...
Benefits of Swimming
Swimming is quite popular worldwide because it's a great way to keep fit, stay healthy and make friends. From toning your core to speeding...
Sonakshi Sinha Raising Bars of Fitness
You might have heard about Dabangg’s actress Sonakshi Sinha’s fat to fit journey. The popular Bollywood actress since then has never looked back and ...
Nutritional Deficiency Signs that You Should Not Ignore
We all know that diet plays an important role in our overall health and we all require certain nutrients to keep our body moving....
Recent Posts
What is Nature’s Cereal Going Viral?
We all know that some food combos go viral on social media and the latest is this nature's cereal. This simple bowl of cereal...
Check out: Sen’s workout video with Bae Rohman Shawl
Former Miss Universe Sushmita Sen is one of the most beautiful Bollywood actresses who has always won hearts by her sharp looks.The actress always...
How To Maintain Muscles Mass During Lockdown
Many bodybuilders and fitness enthusiasts work hard to build muscles and it takes years of training. Lockdown has made things worse for not only...
Healthy Winter Indian Recipes
Winters mean a lot of seasonal produce and we at Fitness Roar love to eat local and seasonal. Foods, when eaten according to their...
Things Every Girl Tells Their Gym Trainer
Girls always want to look beautiful so they are always extra cautious about their weight. Even if they are sweating hard their list of...
