Cervical Cancer: Myths and Facts
Cervical cancer, mainly caused by Human Papillomavirus infection, is the leading cancer in Indian women between 15 to 44 years of age. Though prevention...
Pulse Exercises to Add to your Fitness Routine
There are so many ways to train and grow your muscle and the workout you pick would depend on your goals. If one of...
Ways to Get Relief From Tooth Sensitivity
An ice-cream lover would best explain what teeth sensitivity actually feels like! Nowadays, with the coming in of fast food most food is acidic...
Ways to Keep Yourself Safe During Diwali!
Check out some ways to keep yourself safe during Diwali in pandemic times:
Diwali is just around the corner but the global pandemic of novel...
Don’t Miss these Signs About Your Nails!
Most of us pay attention to keeping our hands neat and clean as many germs can enter our system through it but did you...
Ways to Boost your Stamina
It is important to build your stamina and that does not happen in just few days. Building stamina is not only restricted to physical...
Reasons You Should Not Wear Masks While Exercising
If you have started going out in the park for exercise or jogging, you might have seen people with their masks on. We agree...
Risks of Eating out in a Restaurant During this Pandemic
As the unlock phase has started, restaurants have opened up for the customers after almost 3 months. People were excited to see their favorite...
Hangover Myths You Need to Stop Believing
Were you drunk last night? Check this out before grabbing painkillers, a cup of coffee or lemonade. Some people have bad hangovers and look...
Surprising Health Benefit of Curry Leaves
Curry leaves or kadi patta are the leaves of the curry tree which are believed to have several medicinal properties and are considered to...
Recent Posts
Is Black Alkaline Water Good For Health?
Bollywood celebrities never fail from experimenting with the latest health and fitness trends. After keto diet, pilate and more, the recent addition to the...
Dead Butt Syndrome: Why You Should Not Sit for Too Long
Do you have the habit of sitting for too long? Well then this can have serious consequences. Most of us have a desk job...
Wonder Benefits of Basil Seeds
Sabja seeds are also known as sweet basil and are often confused with Chia seeds as both of them swell up on absorbing water....
Best Yoga Asanas For Seniors
As we all know health issues rise with age, our bodies are not what they were initially. Usually, in old age many face health...
Signs Your Muscles are Too Sore to Workout
When you workout intensely, it causes micro-tears in your muscles and you feel sore. The process is known as delayed onset muscle soreness, (DOMS), and is common after hard workout sessions. While you may...
