Importance of NEAT Activities in your Weight-loss Journey
There are many habits that play an important role in our weight-loss journey and only a few have something to do with our exercising...
Health Check-ups Every Woman Should Get Done in Her 40s
As you approach middle-age, it is important to understand about taking care of your health and be informed about it. Some health issues start...
Reasons to Add Ajwain to your Winter Diet
Ajwain is a staple in many households as most of our mothers and grandmothers swear by its benefits. Although it can be used at...
Why Clay Pot Water Is Magical For Your Health
Drinking water from a clay pot or earthen pot is not new for as us our grandparents always suggest drinking water from it rather ...
Learn These Habits for Better Mental Health
We all go through stressful days in our life and sometimes we even experience anxiety which not only affects our physical but mental health...
Impact of Alcohol on Your Metabolism
Alcohol is consumed by many people and hangovers are not the only worst thing that happens when we drink too much. Anything in excess...
Give Your Home Workstation a Healthy Makeover
Seems like we are back in 2020 as lockdown 2021 has started and it is clear that it's going to be stricter than the...
How to Handle a Person with Suicidal Thoughts
Just imagine how frightening it is to pick up the phone and hearing your friend or loved one say that they are thinking to...
Plasma Therapy: How it Works for Coronavirus Patients
As there is no definite medicine or vaccination for COVID-19 till now, this disease has caused many investigational therapies like convalescent plasma therapy. This...
Valentine’s Day gifts for A Health Freak Partner
When you think of Valentine’s Day, romance and indulgence in rich and sweet treats come to your mind, but what if your partner is...
Recent Posts
List of Highly Infected Items
With the increasing cases of coronavirus, the situation is getting worse. But we are still going on with our daily lives though in a...
Nutritious Indian Vegan Bowls to Make at Home!
Whether you are vegan by choice or due to dietary restrictions, there are endless ways to experiment with your food and contrary to common...
Ways to Use Tulsi for Better Health
Tulsi is also known as holy basil and is an essential ayurvedic ingredient in many medicines and remedies. Tulsi plant is found in many...
Sleep Trackers Mess Up Your Sleep
Did you know that devices that monitor our movements during the night can give us wrong ideas about sleep! Yes, we are talking about...
Best Teas for Effective Weight Loss
Tea is one beverage that is enjoyed all over the world. Drinking tea has been known for several health benefits, including protecting cells from...
