Poor Air in Delhi Triggers Hilarious Memes

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This is not for the first time that the air quality of Delhi and NCR has touched hazardous level. Every year in spite...

Reasons For Post-Sex Cramps

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We often talk about how good and relaxing sex feels, but we rarely discuss the after-sex cramps. Well, you are not alone as many...

Simple Stretches to Reduce Back Pain

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Most of us sit in one place throughout the day as we are working from home during this pandemic so it is even more...

Having Digestive Issues in Lockdown? List of Foods to Avoid

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During the lockdown, constipation is a common problem that people are facing. This indigestion condition can cause discomfort, stomach pain, and abdominal bloating. Less...

Growth of Fitness Apps in India

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There is an old saying “health is wealth” which has been transmitting its true meaning since mid-March 2020. Pre-2020, who thought of the times...

Can Vitamin D Help You Lose Weight?

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We all know the benefits of soaking in some sunshine you will be amazed to know that this habit can also contribute to your...

Best Foods for Menopause

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Every woman experiences the phase of menopause which occurs around the age of 50 but because of our modern lifestyle, where things are misbalanced,...

Learn These Habits for Better Mental Health 

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We all go through stressful days in our life and sometimes we even experience anxiety which not only affects  our physical but mental health...

Keto Diet: Most Commonly Asked questions

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A ketogenic diet is something people are always curious to know about. They want to know its results and the precautions to be followed...

Ways to Protect Senior Citizens From Coronavirus

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The novel coronavirus has brought the world to stand still and the situation has not started to improve yet. People have been strictly instructed...

Recent Posts

Ways to Use Tulsi for Better Health

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Tulsi is also known as holy basil and is an essential ayurvedic ingredient in many medicines and remedies. Tulsi plant is found in many...

Must Know Facts About Soy Milk

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Soya milk is a popular alternative to dairy milk and as compared to other non-dairy milk, this is cheaper too. Even for people who aren’t...

This is How Disha Patani Maintains Her Perfect Body

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Fitness has become one of the most important aspects of almost everyone’s life however, not everyone is able to achieve that dedication. When it...
Rowing

Reasons To Love Rowing

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Rowing has been proved  better than many other cardio exercises as while performing it one stretches nearly all the muscles from shoulders to the...

Higher use of Social Media linked to Depression in Girls

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Study reveals that depression in girls is linked to higher use of social media: A study has found that teenage girls who spend more time...