Why Neem is a Powerful Remedy

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Azadirachta indica is also known as ‘Neem’ is loaded with several health and skin benefits. Neem is used in making many medicines because of...

Why You Must Exercise During Periods

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In periods the lack of energy, pain and general irritation is common and there is nothing women want than to snuggle in the bed...

Home Remedies For Bleeding Gums

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Bleeding gums are a major problem for many people nowadays and the reason for this can be numerous. They need attention because if not...

Health Benefits of Zumba

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Zumba is a fitness program which combines elements of dance and aerobics. It's fun and engaging nature has made it one of the most...

Natural Ways to Get Rid of Acne Problems

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Acne is a common skin condition that occurs when the pores on the skin get clogged. The dirt that causes the clogging gets infected...

Ways to Get Relief From Tooth Sensitivity

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An ice-cream lover would best explain what teeth sensitivity actually feels like! Nowadays, with the coming in of fast food most food is acidic...

Benefits of Swimming

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Swimming is quite popular worldwide because it's a great way to keep fit, stay healthy and make friends. From toning your core to speeding...

For Better Health, Add Black Foods to Your Diet

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Greens are healthy, but so are the striking black-colored foods. Black meals that are infused with activated charcoal are not only healthy for you,...

World Asthma Day: Tips to prevent and manage Asthma

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Asthma is a chronic disease where a person faces recurrent attacks of breathlessness and wheezing. The condition and its severity vary from person to...

Super Foods to Help Fight Anemia

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Blood consists of red blood cells, white blood cells, platelets and plasma and deficiency of these red blood cells is known as anemia. This...