Why Neem is a Powerful Remedy

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Azadirachta indica is also known as ‘Neem’ is loaded with several health and skin benefits. Neem is used in making many medicines because of...

Why You Must Exercise During Periods

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In periods the lack of energy, pain and general irritation is common and there is nothing women want than to snuggle in the bed...

Home Remedies For Bleeding Gums

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Bleeding gums are a major problem for many people nowadays and the reason for this can be numerous. They need attention because if not...

Health Benefits of Zumba

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Zumba is a fitness program which combines elements of dance and aerobics. It's fun and engaging nature has made it one of the most...

Natural Ways to Get Rid of Acne Problems

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Acne is a common skin condition that occurs when the pores on the skin get clogged. The dirt that causes the clogging gets infected...

Ways to Get Relief From Tooth Sensitivity

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An ice-cream lover would best explain what teeth sensitivity actually feels like! Nowadays, with the coming in of fast food most food is acidic...

Benefits of Swimming

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Swimming is quite popular worldwide because it's a great way to keep fit, stay healthy and make friends. From toning your core to speeding...

For Better Health, Add Black Foods to Your Diet

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Greens are healthy, but so are the striking black-colored foods. Black meals that are infused with activated charcoal are not only healthy for you,...

World Asthma Day: Tips to prevent and manage Asthma

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Asthma is a chronic disease where a person faces recurrent attacks of breathlessness and wheezing. The condition and its severity vary from person to...

Super Foods to Help Fight Anemia

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Blood consists of red blood cells, white blood cells, platelets and plasma and deficiency of these red blood cells is known as anemia. This...

Recent Posts

Chinese Giving up Meat to Turn Vegetarian!

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China is the world's largest market for beef, pork and poultry. But over the years, Chinese restaurants are looking forward to focusing on healthy...

Covid-19 Vaccine Slots Triggers Meme Fest Online

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The Covid-19 vaccination drive for people above the age of 18 began on May 1 and since then many are struggling to book slots...

Why You Should Not Completely Give Up Cardio Exercises

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Cardio exercises are generally referred to as aerobic exercises and get the blood pumping and increase blood flow in large muscle groups as well....

Benefits of Peppermint for Skin and Hair

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Peppermint oil is the fifth most produced essential oil in the world. It has a breathtaking, sharp, and minty fragrance and the oil extracted...
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Exercises to Reduce Armpit Fat

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We focus more on butts, abs and legs but you should not neglect armpits during a workout. The fat stored at armpits is easily...