Why Neem is a Powerful Remedy
Azadirachta indica is also known as ‘Neem’ is loaded with several health and skin benefits. Neem is used in making many medicines because of...
Why You Must Exercise During Periods
In periods the lack of energy, pain and general irritation is common and there is nothing women want than to snuggle in the bed...
Home Remedies For Bleeding Gums
Bleeding gums are a major problem for many people nowadays and the reason for this can be numerous. They need attention because if not...
Health Benefits of Zumba
Zumba is a fitness program which combines elements of dance and aerobics. It's fun and engaging nature has made it one of the most...
Natural Ways to Get Rid of Acne Problems
Acne is a common skin condition that occurs when the pores on the skin get clogged. The dirt that causes the clogging gets infected...
Ways to Get Relief From Tooth Sensitivity
An ice-cream lover would best explain what teeth sensitivity actually feels like! Nowadays, with the coming in of fast food most food is acidic...
Benefits of Swimming
Swimming is quite popular worldwide because it's a great way to keep fit, stay healthy and make friends. From toning your core to speeding...
For Better Health, Add Black Foods to Your Diet
Greens are healthy, but so are the striking black-colored foods. Black meals that are infused with activated charcoal are not only healthy for you,...
World Asthma Day: Tips to prevent and manage Asthma
Asthma is a chronic disease where a person faces recurrent attacks of breathlessness and wheezing. The condition and its severity vary from person to...
Super Foods to Help Fight Anemia
Blood consists of red blood cells, white blood cells, platelets and plasma and deficiency of these red blood cells is known as anemia. This...
Recent Posts
Aced the Basic Plank? Here are Some Challenging Variations to Try
Most fitness enthusiasts love to work on their core as a strong core helps in preventing back injuries, improve posture, and also can improve...
A new mutant Coronavirus new strain is here!
The SARS-CoV-2 new strain was found in the UK and it has been constantly mutating. Many countries have now canceled flights to the UK...
Health Hazards Of Eating Late At Night
Late-night meals and midnight snacks are fun but its an unhealthy habit as we are wired to be awake and to eat during the...
Pregnancy during Covid : Precautions to Take
We all know that women need to take extra care during pregnancy and now during the pandemic, they need to be more careful about...
Recipe: Quinoa Salad with Zucchini Hummus
Quinoa salad with Zucchini is one of the salad recipes that you need if you are looking for a tasty salad option on the...
