Ways to Get Rid Of Heartburn
Heartburn is a burning sensation in the chest and uncomfortable burping after a meal. People can also suffer from a silent form of the...
Reasons We Love Treadmill
Love running? Going for a run on the treadmill is the most effective, efficient and convenient way. There are plenty of perks a treadmill...
Work Out Ideas for People Over 60
Regardless of age, working out and giving emphasis on fitness are essential. People in their early 20s to people in late 70s; all need...
Cervical Cancer: Myths and Facts
Cervical cancer, mainly caused by Human Papillomavirus infection, is the leading cancer in Indian women between 15 to 44 years of age. Though prevention...
Rakhi Gifts for Diabetic
With just few days to Rakhi we all are busy doing preparations to make it special for our brothers and sisters. Diabetes is now...
Precautionary Measures Against Nipah Virus
Nipah Virus or the NiV infection is an infectious disease that causes illness in animals and humans. It spreads from infected fruit bats, pigs...
Measures to Keep Away Monsoon Diseases
This is the time of the year when hospitals are flooded with patients complaining about chikungunya, dengue etc. After all monsoon means water-logging which...
Love running? Pro tips to avoid back pain
Running has many health benefits but sometimes it also gives back injuries that are painful and restricts your running! While we love a good...
Valentine’s Day gifts for A Health Freak Partner
When you think of Valentine’s Day, romance and indulgence in rich and sweet treats come to your mind, but what if your partner is...
Air pollution, the reason for increasing diabetes cases
In a study published in the journal Lancet Planetary Health confirmed that increasing air pollution has increased the risk of diabetes worldwide. Earlier in...
Recent Posts
High-Fiber diet may help fight type 2 diabetes
Now the fight against type 2 diabetes may soon improve just by introducing high-fiber diet in our daily life. After a study of six...
Why You Should Eat Banana in Winter
It is freezing cold and layering up on sweaters and jackets isn’t cutting it anymore? While it is almost impossible for you to head...
Nutrition Tips For Those Working From Home
With Covid-19 restricting our movements most of us are working from home. The current situation of lockdown will be staying for a couple of...
Weird Things People do to Lose Weight
No Doubt almost every person wishes to have a toned and attractive body but not everyone gets it. Though many people put in their...
Difference Between Rest and Recovery!
It is important to take a break from your workout as real muscle growth takes place outside the gym. People often underestimate the effect...
