Reasons to Give Hula Hooping a Try
Finding a fun way to work out always helps in staying consistent and Hula hooping is one such way. It has been around for...
Different Types Of Cooking Oils And Their Benefits
Oil is a vital ingredient used for cooking and to add flavor to your food, But, it is very important to pick a correct oil...
Natural Ways to Get Rid of Acne Problems
Acne is a common skin condition that occurs when the pores on the skin get clogged. The dirt that causes the clogging gets infected...
Why Women Should Include Blueberries in their Diet
Blueberries are a rich source of antioxidants and many people love to have it in the breakfast with oats, shakes, and smoothies. It is...
Staircase Workouts to Try at Home
Most of us are now accustomed to working out at home and now know how to make use of everything that is around us....
How to Maintain Your Diet During the Quarantine
As India has been lockdown for the next 21 days, all of us are working from home. We are quarantined at home and the...
Why Clay Pot Water Is Magical For Your Health
Drinking water from a clay pot or earthen pot is not new for as us our grandparents always suggest drinking water from it rather ...
Benefits of Vitamin P: Everything You Need to Know
Vitamin P: The Ultimate Guide
Have you ever heard of Vitamin P? It might sound like an essential nutrient, but there's a twist! This section...
Aced the Basic Plank? Here are Some Challenging Variations to Try
Most fitness enthusiasts love to work on their core as a strong core helps in preventing back injuries, improve posture, and also can improve...
Coronavirus Pandemic: Ways to Keep your Lungs Healthy
All of us know that novel coronavirus has symptoms similar to normal flu, this infection attacks your lungs and thickens the mucus, which makes...
Recent Posts
Top Nutrition Lies You Would Have Ever Come Across
Everyday we come across many stories on health and fitness but there are few things which literally blowed our mind. So to clear the...
Ways to Treat Bumps after Waxing
Waxing is a part of our monthly to-do list but most women get worried by looking at the bumps after waxing. After-wax bumps are...
Fittest celebrity couples of Bollywood
Being in love with your partner is beautiful but apart from that, sharing and following the same goal, especially when it’s about fitness is...
Health Benefits of Panjiri in Winters
North India experiences extreme winters and the temperature lows down everyday. If you live in this part of the country, you might find one...
Covid-19 is Airbrone: Ways to Stay Safe
Seems like our worst nightmare is about to get true. A few days back some scientists from around the globe made a revelation that...
