Some Basic Cycling Tips for Beginners
In the current corona situation, people are asked to go out only when necessary, but people are bored and need some kind of change....
Pilates Tips For Beginners
Pilates has become a popular choice for many people and it helps develop strength in the body. Though many people are not aware of...
Ways to Get Relief From Tooth Sensitivity
An ice-cream lover would best explain what teeth sensitivity actually feels like! Nowadays, with the coming in of fast food most food is acidic...
Mistakes to Avoid While Performing Burpee
Burpees are one of the best exercises that target every single muscle in the body and builds muscle fast. It is a 90 years...
Reasons to Add Ajwain to your Winter Diet
Ajwain is a staple in many households as most of our mothers and grandmothers swear by its benefits. Although it can be used at...
Dead Butt Syndrome: Why You Should Not Sit for Too Long
Do you have the habit of sitting for too long? Well then this can have serious consequences. Most of us have a desk job...
Growth of Fitness Apps in India
There is an old saying “health is wealth” which has been transmitting its true meaning since mid-March 2020. Pre-2020, who thought of the times...
Common Misconceptions About COVID-19!
There are a lot of questions that have to be answered as people are gearing up to fight the Corona Virus Pandemic. A lot...
How Covid-19 Affect Your Lungs
There are no signs that the coronavirus pandemic will be ending soon. As we all know the second wave is here which is affecting...
Measures to Keep Away Monsoon Diseases
This is the time of the year when hospitals are flooded with patients complaining about chikungunya, dengue etc. After all monsoon means water-logging which...
