Harshita Sehgal

Many people have a love-hate relationship with the treadmill at the gym but someone on Tik-Tok has found a way to make this equipment...

Vitamins play a major role in your overall health and each of its constituents is important for you in the required quantity. Many times...

Many bodybuilders and fitness enthusiasts work hard to build muscles and it takes years of training. Lockdown has made things worse for not only...

A well-defined shoulder is not only necessary for bodybuilders and athletes but for other people as well. There are a lot of activities that...

North India experiences extreme winters and the temperature lows down everyday. If you live in this part of the country, you might find one...