Source Daily Express

Biggest Diet Trends of 2018

Check out the list of biggest diet trends of this year: As people are getting fitness freak so loads of new workout plans

Source Sci-News

Interesting Ways to Add Beetroot to your Diet

Among the long list of vegetables, beetroot has emerged as one of the super foods that promote overall health. It is a blood-building

Custard apple

Health Benefits of Custard Apple

Custard apple, well known as “Sharifa” in Hindi is a light green colored fruit with a bumpy skin. Although the fruit

Source NDTV Food

Some Unusual Benefits of Garlic Oil

Before the medicines were invented the  people used nature’s given things for treatment and to stay healthy. Garlic is

Source: Instagram

Sunny Leone’s workout video is the perfect gym motivation

Sunny Leone strongly believes in staying fit and hits the gym at least twice or thrice a week. The actress who is famous

Amazing Benefits of Moringa

Moringa oleifera  also known as drumstick tree is a highly versatile plant. Cultivated in the tropical and subtropical area

Anemia Drug might Aid Recovery After a Heart-Attack

Research says: Anemia Drug might Aid Recovery After a Heart-Attack According to new research drugs that are undergoing development

Aspirin May Help Prevent HIV

Check out how Aspirin could help prevent HIV: Scientists have revealed that an affordable and globally available drug low

Benefits of Eating on Banana Leaves

You must have observed that in various parts of India food is served on banana leaves, especially in South India. In these

Super Foods to Help Fight Anemia

Blood consists of red blood cells, white blood cells, platelets and plasma and deficiency of these red blood cells is known