Chaat Recipes that can be a Part of Your Weight-Loss Diet
Chaat is one of the most-loved street food in India and people love to treat themselves to one, every once in a while. These...
Foods that Trigger Migraine Pain
Migraine is one of the painful forms of a headache and sometimes can even cause nausea and dizziness . There are many factors that...
How Much Coffee Should You Really Have in a Day?
Coffee is the go-to beverage for many people and some can't even begin their morning without it. Recognized as one of the widely consumed...
Foods that increase body temperature
Food has a direct impact on our body for example the ones rich in fat, protein, and carbohydrates often heat up the body. So...
Never Eat These For Breakfast
It is said that breakfast is the most important meal of the day. However, you need to make the right choice for breakfast as...
How to Make A Perfect Pasta
Pasta surely has a place in our hearts as we all enjoy hot and yummy pasta filled with cheese and seasoning. And if you...
Eat Avocados to Lose Weight!
Recently researchers did a surprising revelation about how important avocados are for us. They have called it a wonder food which can help people...
Best Anti-Inflammatory Food Items
Inflammation is a common condition observed in the body and is generally an immune response. It helps fight off infections and is also observed...
Post-Workout Meals During Quarantine
After an intense workout, every person wishes to fuel their body with something nutritious. It helps build muscles and bring hard work to fruition....
Reasons to Add Pasta to your Diet!
Most people aren't able to lose weight as they completely remove their favorite food from their diet which can lead to cravings and ultimately...
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Healthy Ways to Manage PMS Symptoms
Every woman in this world experience the physical and emotional symptoms of premenstrual syndrome each month. This happens just before you are about to...
How To Celebrate Safe Diwali During Pandemic
Diwali is here with all the festive feels and so is the pandemic, but coronavirus can not dull our spirits of this festival. It...
Benefits of Eating Raw Coconut
Coconut is known to be a powerhouse of nutrients and you can easily find them at stores. From coconut oil, water, shavings, and even...
Why Women Need to Work out their Pecs
In gym we can find most of the men working out on their chest muscles with dumbbells, bench presses, fly and push ups because...
All You Need To Know About Pfizer’s Coronavirus Vaccine
India’s total coronavirus case stands at more than 8.6 million with 38,074 new cases reported. While the number of new cases are increasing but...
