Foods That Keep your Body Warm and Cozy in Winters

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Winter is here and you cannot fight the icy chilly weather with just blazers and blankets. Whatever food you eat affects your body and...

Post-Workout Meals During Quarantine

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After an intense workout, every person wishes to fuel their body with something nutritious. It helps build muscles and bring hard work to fruition....

Lady Finger: An Underrated Veggie

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Everyone loves to relish home-cooked food but we often end up changing our food habits when we try to stick to a particular diet....

Here’s What Fitness Trainers Eat in a Day?

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  Fitness trainers are quite literally always on their feet. Most of them have to train their clients throughout the day and so they fuel...

Why You Should Eat Banana in Winter

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It is freezing cold and layering up on sweaters and jackets isn’t cutting it anymore? While it is almost impossible for you to head...

Blue zone diet: Live up to 100 years by following it

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When people realize the importance of keeping their body healthy then there is no going back.  Many people do not have a healthy relationship...

How Navratri Fast Can Do Wonders for your Digestive System

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“We fast not to please the divine, but to cleanse our body.” - Gurudev Sri Sri Ravi Shankar Many people fast but not only for...

The Truth about Acai Bowls

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There are many breakfast recipes that became popular quickly and the acai bowl is one of them.  Acai is usually recognized as fruit smoothie...

Must Know Facts About Soy Milk

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Soya milk is a popular alternative to dairy milk and as compared to other non-dairy milk, this is cheaper too. Even for people who aren’t...

Delicious Dessert Recipes With Vegetables

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We usually look at vegetables in their authentic way, and can’t think of better ways to cook them. Right? But a vegetable can be...

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Source healthline

Incredible Health Benefits of Ashwagandha for Women 

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Ashwagandha is also known as “Indian ginseng” or “Indian winter cherry,”. It is an ancient medicinal herb and provides various benefits to your body...

Mastercard Gambling Establishments Online: A Convenient and Secure Means to Gamble

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Mastercard, among the globe's leading repayment providers, has ended up being a prominent selection for on-line bettors. With its prevalent approval and strong safety...
Eddie hall leg pressing 1000 kgs

British Strongman Passes out While Leg Pressing 1,000 kg!

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Eddie Hall, former World's Strongest Man made it to the news but for a bizarre reason this time. The British Strongman passed out while...

Is Drinking Your Own Urine Safe?

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The speculations about the benefits of drinking our own urine are not new, it is something that people are hearing from many years. ...
superfoods fight fatigue

Feeling Tired? These Superfoods Fight Fatigue

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We all have those days when work pressure is high and you are getting exhausted. Fatigue is the feeling when one feels tired, weak,...