Never Eat These For Breakfast
It is said that breakfast is the most important meal of the day. However, you need to make the right choice for breakfast as...
Benefits of Eating Raw Coconut
Coconut is known to be a powerhouse of nutrients and you can easily find them at stores. From coconut oil, water, shavings, and even...
Reasons to Include Muesli in Your Diet
It is said that breakfast is the most important meal of the day but more than that, it is crucial that it aligns with...
Things That You Should Never Add to Your Coffee
Coffee is something that most people consume almost every day and some even start their day with it. Well, coffee is healthy for your...
Role of Gut Health in Building Your Immunity During Pandemic
People are looking for different ways in which they can take care of their health during this pandemic and building immunity is on top...
Reasons to Add Pasta to your Diet!
Most people aren't able to lose weight as they completely remove their favorite food from their diet which can lead to cravings and ultimately...
Turmeric to Giloy: Best Immunity Boosters of 2020
Immunity was one of the most searched keywords. To fight the deadly virus we need to keep our immunity strong and healthy. Through in...
How to Make A Perfect Pasta
Pasta surely has a place in our hearts as we all enjoy hot and yummy pasta filled with cheese and seasoning. And if you...
Low-Calorie Fruit Desserts to Make at Home
While trying to live a healthy life, many of us give up on temptations and struggle with finding a balance. While it is okay...
5 Nut Butter You Can Easily Make at Home
Nut butter are a good source of healthy fat and micronutrients and serve as a great alternative to dairy butter. Though there are multiple...
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Why Women Need to Work out their Pecs
In gym we can find most of the men working out on their chest muscles with dumbbells, bench presses, fly and push ups because...
Recipe: Immunity Booster Drink
It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...
Indoor Exercises to do During Lockdown
It is time to stay at home and take care of ourselves as India is currently gripped with the second wave of COVID-19. Staying...
Daily Habits You Must Inculcate For Inner Peace
We all want that elusive calm state of mind and serenity is something that everyone desires. Our daily routine can sometimes be very hectic...
Benefits of Reverse Walking For Mind and Body
While this may look like a silly activity to some but reverse walking gives you a nice break from your usual workout routine. It...
