Coronavirus Takes a Toll on Mind as Well as Body
For now, we just know that coronavirus takes a toll on your body and affects it. Early in the pandemic, there was a myth...
Few Signs that your PCOS is Reversing
There are many women who suffer from PCOS these days and some Bollywood actresses like Sara Ali Khan and Sonam Kapoor Ahuja have opened...
Are you Suffering from Nomophobia?
Everyone knows that smartphones make life easier and convenient. You can easily get in touch with friends, follow the news, or just see what...
What Adds to the Risk of Hepatitis?
Hepatitis is today’s one of the major health concerns. According to a study around 290 million people across the world are living with viral...
Simple Ways to Treat PCOS
Polycystic Ovary Syndrome or PCOS is a hormonal and reproductive imbalance that affects women. Women suffering from this condition suffer from excessive weight gain,...
Ways to Keep Yourself Safe During Diwali!
Check out some ways to keep yourself safe during Diwali in pandemic times:
Diwali is just around the corner but the global pandemic of novel...
Add Red Rice To Your Diet!
Red rice has grown popular due to the many health benefits it offers. While it is completely okay to consume white rice, you can...
Thoughts While Virtually Training With Your Instructor
Virtual training and classes have become a popular option for people who are trying to stay fit during this lockdown. It not only helps...
Steps to Monitor Vaccine Side Effects
Currently, India is in the third phase of the vaccination, but still, people are hesitating because of the side effects. But as per experts,...
Experiencing Knee Pain? Here is What To Do
It is important to stay fit and people are actively trying to incorporate exercise in their routine. Taking up exercise can change your body...