Reasons To Switch Up Your Fitness Routine
We all love to have a fixed schedule as it helps us meet our daily goals and stick to a routine. The same applies...
Why You Should Try Aerial Yoga
There are so many forms of exercise and people are now opening up to accommodating more than one form of exercise into their fitness...
Ways to Take Care of COVID-19 Patients at Home
COVID-19 patients with manageable symptoms have been asked to stay at home and recover. As a family member, one would feel obliged to take...
Steps to Monitor Vaccine Side Effects
Currently, India is in the third phase of the vaccination, but still, people are hesitating because of the side effects. But as per experts,...
Ways to Stop Your Phone Addiction
Everyone spends some of their time on smartphones, but few people are phone addicts. By this we mean they are always on their phone,...
Reasons For Post-Sex Cramps
We often talk about how good and relaxing sex feels, but we rarely discuss the after-sex cramps. Well, you are not alone as many...
Nuts to Consume for Boosting Immunity
The coronavirus pandemic has caused people to think about their food and lifestyle choices and hence everyone is working on becoming healthier. Your food...
Why Neem is a Powerful Remedy
Azadirachta indica is also known as ‘Neem’ is loaded with several health and skin benefits. Neem is used in making many medicines because of...
Easy Exercises to Remove Belly Fat
Don’t we all admire people who can flaunt their perfectly flat tummy? Many people go to the gym to maintain their personality but a...
Ways to Protect Yourself From Coronavirus While Traveling
Check out some ways to protect yourself from Coronavirus while traveling:
The spreading of coronavirus is becoming a threat for people. Though it is been...
Recent Posts
Reasons to Include Muesli in Your Diet
It is said that breakfast is the most important meal of the day but more than that, it is crucial that it aligns with...
Why Should You Meditate to Stay Fit
While talking to friend about how stressful exam days are and how I put on a lot of weight during these days, I recently...
Everything You Need to Know About China’s Deadly Virus
The outbreak of coronavirus has led many people to change their travel plans and restrictions have been put on passengers who could be potential...
Tips that Helped me Improve my Jump Squats
Jump squats are one of the easiest exercises to add to your routine and they can be done anywhere as no equipment is required....
Are You A Smartphone Addict? Take This Quiz To Find out
We all are addicted to our smartphones and can't really live without them. The sad part is that smartphones have slowly paved their way...
