Surprising Health Benefit of Curry Leaves
Curry leaves or kadi patta are the leaves of the curry tree which are believed to have several medicinal properties and are considered to...
Sonakshi Sinha Raising Bars of Fitness
You might have heard about Dabangg’s actress Sonakshi Sinha’s fat to fit journey. The popular Bollywood actress since then has never looked back and ...
Race Day Mistakes to Avoid
Race day goals bring enthusiasm and makes everybody excited about the event as you’re all set to attain those goals. But, there are many...
Rakhi Gifts for Diabetic
With just few days to Rakhi we all are busy doing preparations to make it special for our brothers and sisters. Diabetes is now...
Super Foods to Help Fight Anemia
Blood consists of red blood cells, white blood cells, platelets and plasma and deficiency of these red blood cells is known as anemia. This...
Air pollution, the reason for increasing diabetes cases
In a study published in the journal Lancet Planetary Health confirmed that increasing air pollution has increased the risk of diabetes worldwide. Earlier in...
Measures to Keep Away Monsoon Diseases
This is the time of the year when hospitals are flooded with patients complaining about chikungunya, dengue etc. After all monsoon means water-logging which...
Precautionary Measures Against Nipah Virus
Nipah Virus or the NiV infection is an infectious disease that causes illness in animals and humans. It spreads from infected fruit bats, pigs...
Work Out Ideas for People Over 60
Regardless of age, working out and giving emphasis on fitness are essential. People in their early 20s to people in late 70s; all need...
World Asthma Day: Tips to prevent and manage Asthma
Asthma is a chronic disease where a person faces recurrent attacks of breathlessness and wheezing. The condition and its severity vary from person to...
Recent Posts
Physiotherapy Exercises for Lungs Strengthening
By now all of us know that Covid-19 causes infection in the lungs, which leads to breathlessness and the formation of mucus. In severe...
Why Women Should Include Blueberries in their Diet
Blueberries are a rich source of antioxidants and many people love to have it in the breakfast with oats, shakes, and smoothies. It is...
No Diet and Exercise, we Need Better Cities to Stay Fit
In places around the globe where people live the longest, they don’t pursue health but live longer because of the right environment. There...
Healthy Alternatives to Wheat Flour
Indians consume too much wheat on a daily basis from a parantha in the morning, rotis in lunch, sandwich, biscuit and the list just...
Ways to Take Care of COVID-19 Patients at Home
COVID-19 patients with manageable symptoms have been asked to stay at home and recover. As a family member, one would feel obliged to take...
