Rakhi Gifts for Diabetic
With just few days to Rakhi we all are busy doing preparations to make it special for our brothers and sisters. Diabetes is now...
Super Foods to Help Fight Anemia
Blood consists of red blood cells, white blood cells, platelets and plasma and deficiency of these red blood cells is known as anemia. This...
Air pollution, the reason for increasing diabetes cases
In a study published in the journal Lancet Planetary Health confirmed that increasing air pollution has increased the risk of diabetes worldwide. Earlier in...
Measures to Keep Away Monsoon Diseases
This is the time of the year when hospitals are flooded with patients complaining about chikungunya, dengue etc. After all monsoon means water-logging which...
Precautionary Measures Against Nipah Virus
Nipah Virus or the NiV infection is an infectious disease that causes illness in animals and humans. It spreads from infected fruit bats, pigs...
Work Out Ideas for People Over 60
Regardless of age, working out and giving emphasis on fitness are essential. People in their early 20s to people in late 70s; all need...
World Asthma Day: Tips to prevent and manage Asthma
Asthma is a chronic disease where a person faces recurrent attacks of breathlessness and wheezing. The condition and its severity vary from person to...
How to Eat Healthy Without Surrendering Your Social Life
Managing food choices at social get-togethers with your health goals can be challenging? But with few simple tips and tricks you can easily manage...
Valentine’s Day gifts for A Health Freak Partner
When you think of Valentine’s Day, romance and indulgence in rich and sweet treats come to your mind, but what if your partner is...
Chocolate Day: Protein Bars for your Gym-freak bae
Protein bars are like a miracle snack for health freak men and women. They have sufficient protein that is needed to feed the muscles,...
Recent Posts
Can You Do Backbend like Ananya Panday?
Ananya Panday is working on her fitness levels these days and her social media is the proof. In an Instagram post shared by Anushka...
Lesser-known Benefits of Eating Tofu
Tofu is quickly becoming popular and is recognized as a great source of protein for vegetarians and vegans. It may not be part of...
5-Minute Stress Relief Strategies
Everyone has different trigger levels and reactions to stress as well while some get anxious, some shut down and many get angry. Sometimes stress...
Why Methi Should be a part of your Winter Diet
We love to keep the winter chills away with the warmth of scrumptious meals. Dishes like Ghee Parathe, saag, sheera etc. become a part...
How to Make A Perfect Pasta
Pasta surely has a place in our hearts as we all enjoy hot and yummy pasta filled with cheese and seasoning. And if you...
