Healthy Substitutes for White Sugar
A meal is incomplete without having a good dessert but these desserts contain white sugar which is not healthy and can lead to increase...
Thoughts You Have While Running on a Treadmill
Treadmill is one of the most important parts of the workout as almost every person who wants to stay fit does it. But this...
Ways To Get Rid Of Love Handles
There isn't much to love about love handles as they are an alternative name for the extra fat that sits at the sides of...
Things Every Girl Does in the Gym
There are many girls who go to gym and almost everyone has something in common that they are often spotted doing. Whether it’s weird...
Sugarcane Juice helps in Weight Loss
In summers more than eating anything we feel like drinking refreshing juices as they are not only tasty but pack a lot of benefits...
Reasons You’re Not Losing Weight
It is too frustrating when you work hard but can’t lose weight! Though you are eating right, exercising the correct way but are not...
Stick to These Tips for Faster Weight Loss
Those who want to lose weight can do anything to achieve it from working out to eating right. But sometimes we miss some basic...
Surprising Benefits of Aerobics
We all very well know the benefits of exercise but there are many types of exercises and all of them have their own advantages....
Things that Skinny Girls are Tired of Hearing
There’s a saying that nobody in this World is satisfied with what they have and that’s true in most of the cases as even...
Few Tips to Stop Binge Eating
We all love food but eating too much in one go or consuming too many calories in one day is unhealthy. Eating a lot...
Recent Posts
Coronavirus Takes a Toll on Mind as Well as Body
For now, we just know that coronavirus takes a toll on your body and affects it. Early in the pandemic, there was a myth...
Tips For Those Who Can’t Workout Regularly
Taking care of your health is important but not everyone has the luxury of working out regularly, as some people have hectic schedules and...
Tips to regulate blood sugar levels
Here are few tips to regulate blood sugar levels
High blood sugar occurs when your body can’t effectively transport sugar from the blood into cells.When...
Healthy Dessert Recipes by JW Marriott Mumbai Juhu
Who does not want a wholesome and healthy dessert after dinner? Dessert is something everybody craves for and here we bring two healthy dessert’s...
Swine Flu Cases on Rise in Delhi
In a programme named Integrated Disease Surveillance Programme (IDSP), has the report by the Health Ministry, that reveals the rising Swine Flu cases in...
