Healthy Substitutes for White Sugar
A meal is incomplete without having a good dessert but these desserts contain white sugar which is not healthy and can lead to increase...
Thoughts You Have While Running on a Treadmill
Treadmill is one of the most important parts of the workout as almost every person who wants to stay fit does it. But this...
Ways To Get Rid Of Love Handles
There isn't much to love about love handles as they are an alternative name for the extra fat that sits at the sides of...
Things Every Girl Does in the Gym
There are many girls who go to gym and almost everyone has something in common that they are often spotted doing. Whether it’s weird...
Sugarcane Juice helps in Weight Loss
In summers more than eating anything we feel like drinking refreshing juices as they are not only tasty but pack a lot of benefits...
Reasons You’re Not Losing Weight
It is too frustrating when you work hard but can’t lose weight! Though you are eating right, exercising the correct way but are not...
Stick to These Tips for Faster Weight Loss
Those who want to lose weight can do anything to achieve it from working out to eating right. But sometimes we miss some basic...
Surprising Benefits of Aerobics
We all very well know the benefits of exercise but there are many types of exercises and all of them have their own advantages....
Things that Skinny Girls are Tired of Hearing
There’s a saying that nobody in this World is satisfied with what they have and that’s true in most of the cases as even...
Few Tips to Stop Binge Eating
We all love food but eating too much in one go or consuming too many calories in one day is unhealthy. Eating a lot...
Recent Posts
Why You Must Use Facial Oils
In the lockdown, all of us have developed some habits and the one that I developed is skincare practices and the most basic one...
Easy Stress-Busting Activities You Can Do at Home
We all struggle over one thing or the other these days in this pandemic. People are more stressed and anxious than ever. There are...
8 Horrifying Foods that are Actually Healthy
Food has a special place in our heart but there is no fun until you experiment with different foods. The scope of dishes around...
Workouts You Can Do With Your Dog
Why work out alone when you have a furry friend, dogs make great workout partners. They help keep a positive attitude and make the...
World Cancer Day: Sonali Bendre & Tahira Share Heartfelt Messages
Today on World Cancer Day, Sonali Bendre and Tahira Kashyap took to Instagram to share a strong way to overcome the fear associated with...
