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Harshita Sehgal

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A Healthy Diet For Kids Boosts Their Self-Esteem

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Kids nowadays love sugar and processed food, this early processed food trap is dangerous and an all new study highlights why we must give...

Surprising Benefits of Organic Milk

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Organic milk is the milk raised according to organic farming methods. The milk  must come from a cow that has not been given antibiotics...

Benefits of Low-Carb Diet

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Many believe that we must eat less carbohydrates and fats in order to lose weight. But the fact is that having a healthy low-carb...
How to Eat Healthy Without Surrendering Your Social Life

How to Eat Healthy Without Surrendering Your Social Life

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Managing food choices at social get-togethers with your health goals can be challenging? But with few simple tips and tricks you can easily manage...
Asthma Day

World Asthma Day: Tips to prevent and manage Asthma

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Asthma is a chronic disease where a person faces recurrent attacks of breathlessness and wheezing. The condition and its severity vary from person to...