Foods to Help Body Recover a Long Day at Beach

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If you are planning your day out at beach it will be an enjoyable yet hectic one because of  the different activities you will...

Why Methi Should be a part of your Winter Diet

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We love to keep the winter chills away with the warmth of scrumptious meals.  Dishes like Ghee Parathe, saag, sheera etc. become a part...

Never Eat These For Breakfast

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It is said that breakfast is the most important meal of the day. However, you need to make the right choice for breakfast as...

Food for Healthy Eyes

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Many people suffer with bad eyesight problems due to certain bad habits like smoking, drinking etc.But do you know a healthy diet not only...

Eat Avocados to Lose Weight!

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Recently researchers did a surprising revelation about how important avocados are for us.  They have called it a wonder food which can help people...

Everything You Need to Know About the Flexitarian Diet 

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This diet is a style of eating that encourages mostly plant-based foods while allowing meat and other animal products in moderation. If you want...

Right Way To Store Vegetables and Fruits!

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Vegetables and fruits may rot quickly if not stored properly so here are some tips that will help you keep your vegetables and fruits...

Health Benefits of Quitting Coffee

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Check out few health benefits of skipping coffee: Coffee has some proven health benefits and sipping two or three cups a day will provide you...

Easy and Delicious Avocado Dishes

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Avocados are a super trendy food for millennial as they are healthy and delicious. Avocados have a very rich and mellow taste and  go...

Health Benefits of Cinnamon

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In early times cinnamon was precious than gold and was  used as a medicine in traditional Ayurveda. Its benefits are associated with digestion,  gastric...