Healthy Plant-Based Substitute of Meat
At some point in our life, all of us think to move towards a healthy lifestyle which includes changing our eating habits. People these...
Should Soya Chunks be a Part of Your Weight-Loss Journey?
Vegetarians are always looking for protein-rich foods that can be added to the diet to ensure optimal protein intake. Soya chunks are known to...
Is Beer Healthier Than Milk?
Now that people are turning vegan, dairy products are being criticized more than ever. Many research and studies have highlighted the harmful effects of...
Best Snacks to Bring on a Plane
Airports are infamous for expensive meals and snacks and while every major food chain has an outlet at numerous airports but still it is...
Benefits of Black Seed Oil
Black seeds also known as kalonji, black cumin, and black onion seeds in Indian households. It is a powerhouse of antioxidants and anti-inflammatory compound...
Vitamins and Minerals to Boost your Immune System
A healthy immune system keeps you from catching infection easily. It also keeps you fit and you recover faster as well. Your diet plays...
Right Way To Store Vegetables and Fruits!
Vegetables and fruits may rot quickly if not stored properly so here are some tips that will help you keep your vegetables and fruits...
Health Benefits of Saffron water
Saffron is one the most expensive spices in the world, and the reason behind it is its extensive labor harvesting method. It is harvested...
Dinner Habits That Are Ruining Your Night
Dinner is the last meal of the day and all of us want to have something tasty and filling in it. But some dinner...
Here is Why You Must Try Nettle Tea
I am a tea lover and I can have it countless times. Tea lovers are also willing to experiment with varieties of tea and...
Recent Posts
Low-Calorie Smoothies to Try this Summer
Summers are here and it’s time to beat the heat with refreshing smoothies. Yummy drinks do not have to be calorie-loaded and you can...
Reasons you must start drinking green coffee
Green coffee beans are unroasted seeds of the plant Coffea Arabica. During roasting, the natural antioxidants present in the coffee beans are removed, which...
Side Effects of Tea
In India, a large chunk of people are obsessed with tea. Their morning starts with a cup of tea and ends with it. Though...
Diet Trends that Ruled 2019
Just like fitness trends, there are diet trends as well. Every year there is a diet that rules the fitness industry and new ways...
Ways to Protect Yourself From Coronavirus While Traveling
Check out some ways to protect yourself from Coronavirus while traveling:
The spreading of coronavirus is becoming a threat for people. Though it is been...
