Delicious carrot recipes for winter

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Winters come and there is a line of bright winter veggies that floods the market. From beetroot to saag and amazing carrot, there are...

Benefits of Eating Star Anise

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Star anise is used in Asian cooking from many years now. This star-shaped spice, originated in South China is popularly known as “Chakra phool”...

Anti-Inflammatory Tonics To Boost Lung Health

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With Delhi’s toxic air and its health effects, it is important to pay attention to your lungs. Breathing polluted air can damage the...

Fasting for the first time? Tips to sail through the day

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Karva Chauth is one of the most important festivals for all married women as they keep a fast for their partner's long life. Staying...

Surprising Health Benefits of Eating Red Meat

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Red meats have a bad reputation due to the high amount of cholesterol content and saturated fat present in it. But the truth is...

Want a Big Booty? List of Foods to Eat

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You might have heard that abs are made in the kitchen and that’s true. In fact, it’s true for the rest of your body...

Shocking Side Effects Of Eating Tomatoes

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Tomato are used in most of the dishes all over the World. No doubt it has many health benefits but apart from that you...

Best foods to eat before drinking alcohol

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Remember you are always asked to eat something before drinking or eat while drinking alcohol. But do you know you should wisely choose what you should...

Foods to Help Body Recover a Long Day at Beach

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If you are planning your day out at beach it will be an enjoyable yet hectic one because of  the different activities you will...

Summer Foods For Managing Blood Pressure

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High Blood pressure is one of the most common conditions in India and the patients are advised to manage their diet and maintain a...

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Effective and Different Ways to Detox your Body

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After a few days of eating, we feel like there is a need to detox the body. Just like we clean the mess in...
High Chances Of Seasonal Influenza

High Chances Of Seasonal Influenza Predicted This Year

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This time it is predicted that there may be a rise in incidence of flu in northern hemisphere, including India. After Australia reported a...

Best Yoga Asanas For Pregnant Women

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Yoga is one the best exercise for keeping your body toned. Every woman wants a healthy pregnancy period and yoga postures provide the ease...

Should Soya Chunks be a Part of Your Weight-Loss Journey?

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Vegetarians are always looking for protein-rich foods that can be added to the diet to ensure optimal protein intake. Soya chunks are known to...
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Why You Should Eat Banana in Winter

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It is freezing cold and layering up on sweaters and jackets isn’t cutting it anymore? While it is almost impossible for you to head...