Ways to be Kind to Yourself
In case you think that everyone should be kind and sweet to you, then you need to start with yourself. Being kind to yourself...
This is Why You are Always Feeling Cold
We all have met someone at least once in our lives who complains of always feeling cold, even when it's not too cold outside....
Lifestyle Changes to Make After a Heart Attack
Experiencing a heart attack can change your life in so many ways and is an alarming reminder that some changes should be made. Many...
Treadmill vs. Running Outside: Which is Better?
Running is a well-known cardiovascular activity that most people opt for. It is one of the easiest exercises to start with and people belonging...
Best Pharmacy Delivery Services in India
During these pandemic times we are trying to stay inside our houses and go out as less as possible. But getting medicines is one...
Things You Must Practice to Stay Protective in Winters
Check out the list of things that people should practice in winters to stay protective:
Winters are fully here now and covid-19 is spreading like...
Fidget Toys To Soothe Anxiety
When you get too stressed fidget toys can help you relax and boost productivity. They are not only for kids, but these toys are...
Learn These Habits for Better Mental Health
We all go through stressful days in our life and sometimes we even experience anxiety which not only affects our physical but mental health...
Reasons To Switch Up Your Fitness Routine
We all love to have a fixed schedule as it helps us meet our daily goals and stick to a routine. The same applies...
Why Clay Pot Water Is Magical For Your Health
Drinking water from a clay pot or earthen pot is not new for as us our grandparents always suggest drinking water from it rather ...
Recent Posts
Benefits of Eating on Banana Leaves
You must have observed that in various parts of India food is served on banana leaves, especially in South India. In these parts eating...
9 Reasons You Must Add Fiber to Your Diet
With the coming in of junk foods and protein based diets, one main part of our diets has been ignored: Fiber. The FDA recommends...
Ways to Take Care of COVID-19 Patients at Home
COVID-19 patients with manageable symptoms have been asked to stay at home and recover. As a family member, one would feel obliged to take...
Treadmill vs. Running Outside: Which is Better?
Running is a well-known cardiovascular activity that most people opt for. It is one of the easiest exercises to start with and people belonging...
Add Red Rice To Your Diet!
Red rice has grown popular due to the many health benefits it offers. While it is completely okay to consume white rice, you can...
