How to Maintain Your Diet During the Quarantine
As India has been lockdown for the next 21 days, all of us are working from home. We are quarantined at home and the...
Tips to Fast in a Healthy Way this Navratri
The most auspicious occasion of Hindus, Navratri is almost here. Though it is the time when most of us fast but still gain weight...
Common Misconceptions About COVID-19!
There are a lot of questions that have to be answered as people are gearing up to fight the Corona Virus Pandemic. A lot...
Attending an Event or Meeting? Ways to Stay Safe from Coronavirus
As the numbers of Coronavirus cases are increasing in countries, the World Health Organization has released guidelines on organizing gatherings, mainly office meeting and...
Benefits of Swimming
Swimming is quite popular worldwide because it's a great way to keep fit, stay healthy and make friends. From toning your core to speeding...
Ways to Protect Yourself From Coronavirus While Traveling
Check out some ways to protect yourself from Coronavirus while traveling:
The spreading of coronavirus is becoming a threat for people. Though it is been...
How Intuitive Eating Can Help You Stay Healthy
As soon as you type ‘diet ‘on any search engine, hundreds of them appear before you and claim to help you achieve your ‘ideal...
For Better Health, Add Black Foods to Your Diet
Greens are healthy, but so are the striking black-colored foods. Black meals that are infused with activated charcoal are not only healthy for you,...
Cervical Cancer: Myths and Facts
Cervical cancer, mainly caused by Human Papillomavirus infection, is the leading cancer in Indian women between 15 to 44 years of age. Though prevention...
Poor Air in Delhi Triggers Hilarious Memes
This is not for the first time that the air quality of Delhi and NCR has touched hazardous level. Every year in spite...
Recent Posts
Is Excluding Gluten From Your Diet Absolutely Necessary?
Before we start discussing the effects of gluten, it is imperative to understand what gluten actually is.
Gluten is the binding protein present in...
Side Effects of Low Carbohydrates Diet
While low carb diet is very popular and effective but reducing the intake of this major nutrient can cause some unwanted side effects. A...
Ways to Purify your Lungs Naturally
Check out a few ways to naturally purify your lungs:
As we breathe a lot of impurities get dumped in our lungs and healthy lungs...
Men May Have a Higher Risk of Death Due to COVID-19!
Men and women are equal risks of contracting the novel coronavirus but as per a study, men are likely to suffer severe effects of...
Steps to Monitor Vaccine Side Effects
Currently, India is in the third phase of the vaccination, but still, people are hesitating because of the side effects. But as per experts,...
