Antibacterial Wipes or Hand Sanitizer: Which Is More Effective?
Good hygiene is very critical these days to stop the spread of bacteria and viruses like coronavirus. These practices include handwashing with soap and...
Work Out Ideas for People Over 60
Regardless of age, working out and giving emphasis on fitness are essential. People in their early 20s to people in late 70s; all need...
Things You Should Not do During Periods
Periods are never fun, they just mess up one week in every month. And the PMS comes up with a stream of emotions,one moment...
Easy Cooldown Exercises Post An Intense Workout
It is great to get into an intense and effective workout. The first thing we want to do right after is to roll the...
Ways to be Kind to Yourself
In case you think that everyone should be kind and sweet to you, then you need to start with yourself. Being kind to yourself...
Effective and Different Ways to Detox your Body
After a few days of eating, we feel like there is a need to detox the body. Just like we clean the mess in...
Food to Eat and Avoid in Chickenpox
Chickenpox is highly contagious infection caused by the varicella-zoster virus. It takes around ten to fifteen days to recover from this disease. Itchy red...
Recent Posts
Women Who Lift Weights are Tired of Hearing This!
There is a lot of misinformation around weight training that people still believe. One of the most common misconceptions is that lifting weights can...
Sara Ali Khan always give us major fitness goals
From past few months B-Town’s
popular actor Saif Ali Khan’s daughter Sara Ali Khan has created a buzz all
over the social media and, in the...
Benefits of Eating Raw Coconut
Coconut is known to be a powerhouse of nutrients and you can easily find them at stores. From coconut oil, water, shavings, and even...
Chaat Recipes that can be a Part of Your Weight-Loss Diet
Chaat is one of the most-loved street food in India and people love to treat themselves to one, every once in a while. These...
Things to Keep in Mind While Dining Outside Now
As the country is now going through unlock phases, slowly businesses are opening up and lives are getting back on track. We have to...
