Things You Must Practice to Stay Protective in Winters
Check out the list of things that people should practice in winters to stay protective:
Winters are fully here now and covid-19 is spreading like...
Magnesium Deficiency: Signs You Should Not Ignore
Magnesium deficiency may get overlooked in a lot of people but educating ourselves about it can save us from a lot of health troubles....
Guide to do Self-Proning to improve Oxygen Levels
As India deals with the second more dangerous wave of covid-19, things are going out of hand. With the shortage of oxygen in some...
Here is How to Sanitize and Reuse Your Mask
Masks have become an essential thing to carry whenever we are headed out and some countries have also made wearing them mandatory in the...
Top Benefits of Acupuncture
Acupuncture is the most popular health technique which has been around for thousands of years now. It is a form of treatment that involves...
Race Day Mistakes to Avoid
Race day goals bring enthusiasm and makes everybody excited about the event as you’re all set to attain those goals. But, there are many...
Antibacterial Wipes or Hand Sanitizer: Which Is More Effective?
Good hygiene is very critical these days to stop the spread of bacteria and viruses like coronavirus. These practices include handwashing with soap and...
Attending an Event or Meeting? Ways to Stay Safe from Coronavirus
As the numbers of Coronavirus cases are increasing in countries, the World Health Organization has released guidelines on organizing gatherings, mainly office meeting and...
Are you Suffering from Nomophobia?
Everyone knows that smartphones make life easier and convenient. You can easily get in touch with friends, follow the news, or just see what...
Superfoods For People Over 60
Having a good healthy diet is important for all age group of people and especially after 60s as the body deals with many health...
Recent Posts
Simple Stretches to Reduce Back Pain
Most of us sit in one place throughout the day as we are working from home during this pandemic so it is even more...
Here is Why you Should Not Add Honey to Warm Water!
We all love to have a healthy morning routine and most of the time it includes having something or the other with water as...
Best Yoga Asanas For Seniors
As we all know health issues rise with age, our bodies are not what they were initially. Usually, in old age many face health...
Reasons We Love Treadmill
Love running? Going for a run on the treadmill is the most effective, efficient and convenient way. There are plenty of perks a treadmill...
Workouts You Can Do With Your Dog
Why work out alone when you have a furry friend, dogs make great workout partners. They help keep a positive attitude and make the...
